Hello everyone I need to lose 9lbs before my surgery I haven't got a set date yet so I have a month or maybe 3 weeks how can I lose 7lbs fast so I can have my surgery? I have an ACL tear in my knee so it's very hard to walk. I weigh 340 & I need to be 332lbs can any one help guide me I am on disability & food assistance so I don't have money to spend on expensive products & I don't want to starve myself either can you please help me I need advice. Thank You ????

I agree, I lost 9lbs in 10 days on my pre op liquid diet. I was only allowed to drink sugar free carnation instant breakfast drinks with skim milk up to 5 times a day. Chicken/ beef broth, sugar free Jello and sugar free Popsicles.

I could only have the Protein shakes the first 9 days, on the last day, I was only allowed Clear liquids.

The first 3 days are the worst but I actually got to a point where I could not even drink 5 of those protein shakes a day.

I would check with your nutritionist first!