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Not losing enough weight
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My sleeve was on July 31. I lost 14lbs the first two weeks, and in a month (from Aug. 14 to Sept. 16) I only lost 5lbs.
I started the fase 4 as recommended by the nutritionist on August 15. The thing is that the first 2 weeks I was unable to eat all the food, I was barely eating and I was stock in the same weight for 2-3 weeks.
Now I eat a lil bit more but still under the 800 calories recommended. I do see my body changing, but the scale is not moving! I was supposed to loose at least 10 lbs.
I was doing exercise and she recommended not to exercise until I'm eating all the 800cals and start losing weight. Bummer...
Is there anyone out there that has experienced this? How did you manage it?
Thanks in advance.