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Not losing weight on PreOp diet



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Heys guys.....I've been on the pre-op diet for six days now and the only "cheat" I had was to take two small bites out of a McD's hamburger (no bun....just meat & cheese) and I feel like I should have lost more than two pounds in the past 6 days.

Am I expecting too much? Is this normal to NOT lose weigh on a pre-op diet? I'm having 2 Protein Shakes a day (made with water) and 4 oz of lean meat with a half cup of veggies a day. I'm also allowed 2 servings of broth, 2 sugar free popsicles and 2 servings of sugar free Jello but I've only been having the broth and 1 popsicle a day with the Protein shakes and the lean meat/veggies.

I'm getting frustrated over here and wondering if I'm going to be one of those people who no matter what is a very slow loser. Thanks everyone.

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I've lost 14 pounds on first five days of pro-op diet. No cheating. I am taking in more than 100g of Protein Drinks each day with sugar free Jello, broth and Crystal Light. Try to get more Protein Drink. Target 4-5 per day.

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I would love to get more Protein in but I'm following my Dr's orders. And I swear.....I haven't cheated except for the two small bites of hamburger! No carbs at all!

I've lost 14 pounds on first five days of pro-op diet. No cheating. I am taking in more than 100g of Protein drinks each day with sugar free Jello, broth and Crystal Light. Try to get more Protein drink. Target 4-5 per day.

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Congrats on being so close to your surgery day! I would follow the DRs orders, stay off the scales and ride it out. There could be a bajillion reasons why your body is not doing what you think it should be...but you can't control those :unsure: Good luck!

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I don't think I have lost any either but have no scales. I cheated once while on my 2 week liquid diet. I am so sedentary though. I feel lousy. My body feels weak and I'm getting irritable. But just have to wait for Wed am. Hopefully it will all be worth it.

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Thanks guys.....it's just frustrating. I'll keep my eye on the prize and heck.....I've lost 20 lbs since starting the process in June so I shouldn't complain at all. I think I'll stay off the scale the rest of this week and see what happens. As they say, a watched pot never boils......lol!

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I didn't notice a change on the scale until day 5...but of course I go super low carb and then miraculously have a period! I hope that after surgery I have tons of babies lol

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I am on day 7 and my scale says I only lost 2 pounds. I did cheat once and put cheese on my broccoli but no sugar or carbs. My doc didn't give me a certain amount of weight to lose but this is depressing. Does your cycle make a difference? I started my cycle day 4

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I started my pre op diet today and I wasn't told that it was for losing weight its to help shrink your abdomen and the liver so the doctor has more room to work in there. I am sure you might lose a little bit but I am not looking for it my eye is on the final prize.

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So depressed. ???? Went to my my pre-op testing. Surgery on Monday. I have not lost one pound since 8/21. I have been good about my eating. Working out no so much. But zero weight loss on the horrid pre- op diet. Feel like such a loser( not in the good way)????. Has anyone experienced this?

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I've been on my preop diet for 10 days now and my scale isn't budging. I feel for you and know exactly where you are coming from.

So depressed. Went to my my pre-op testing. Surgery on Monday. I have not lost one pound since 8/21. I have been good about my eating. Working out no so much. But zero weight loss on the horrid pre- op diet. Feel like such a loser( not in the good way). Has anyone experienced this?

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At least you all are doing good sticking to your pre-op diet. Today is day 1 of my pre-op diet and it was an epic fail. I think I actually ate more than if I wasn't dieting.

I think the knowledge that very soon I will be full on a scallop and packet of Sweet-n-Low is making me nervous. (Anyone get that SNL reference?)

I'm going to try to do better tomorrow.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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