Hi! Just started the soft food stage and need some tips. What were your favorites during this time period? That's in advance!

Something I just heard of but have not tried... Retried beans with a bit of cream cheese. I liked eggs. Also butter chicken that I puréed in my magic bullet.

I grew rather fond of a couple oz. yogurt with just a bit of peanut butter stirred in, as a little protein upgrade, as I was not getting my protein load at the time.

Deli meats like mesquite smoked turkey or chicken was my go to along with the refried Beans. Also, egg drop Soup was a staple. It's wise to look for high Protein foods during this phase so you're burning fat and not muscle.

tmf

refried beans with shredded cheese and salsa..........still eat that now

good stuff

homemade spaghetti sauce over cottage cheese