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One more can of tuna or chicken and I'm gonna puke! Need lunch ideas.



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When is it OK to try pizza? Or at least the pizza toppings

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Of you have fitness pal you can buddy up with some if us on this site and you see what we have and can get inspirations from there. That helped me when i was in a rutt

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eggs are a no go for me ????⚠️ how do you buddy up on the fit app?

Edited by Countrygrrl

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Every Sunday I boil 5 eggs and grill 5 pieces of chicken for the week. It is boring to eat the same thing every day, but it works. It is easy to grab and go during the week. Boring I know, to eat the same thing every day, but it keeps me on track.

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I feel the same way. I'm getting tired of tuna and fish. So last night I made mini lasagnas that were sooo good. Only 13 carbs and 26g of Protein. I made them with wonton wrappers and that satisfied my Pasta craving.

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When is it OK to try pizza? Or at least the pizza toppings

Have you tried "skillet pizza"? Take a small skillet, spray a little coconut oil, put a thin layer of part skim mozzarella cheese. Wait for it to melt (edged should be brown) and add toppings. Let it cool so you can slide it on a plate.

post-244442-14225015653887_thumb.jpg

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Have you tried "skillet pizza"? Take a small skillet, spray a little coconut oil, put a thin layer of part skim mozzarella cheese. Wait for it to melt (edged should be brown) and add toppings. Let it cool so you can slide it on a plate.

Oh yum!!! Gotta try that thanks!

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I want that skillet pizza!!

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Fresh air

Her blog

Is

Great I have been craving pancakes thank you !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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