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I still haven't been added to the FB group. My email is shmeyers13@sbcglobal.net

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@@Jen - a work in progress

I can't figure out how to add. Mine is shmeyers13.

I can't figure it out either. I sent you a message in MFP tho. Hopefully you get it and it let's you add me.

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@peek..

I have only lost 21 since surgery (10/8) - was 116 . (almost six weeks out now). As mentioned I have been eating alot so I need to exercise more I guess. My nutritionist said just keep thinking about your TOTAL loss - to keep you encouraged. It's a long road ahead.

I added you as a friend on MBP..

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Glad to hear I am not alone in my struggles with hunger and food!! I hear that most people don't even think about eating in the first 3 -4 months. If you are on My Fitness Pal - and want to share info my user name is estipo.

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I still haven't been added to the FB group. My email is shmeyers13@sbcglobal.net

Is anyone else in here on the fb group? I feel like I'm missing out...am I?

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I've been wondering the same thing! I deleted my Facebook (gave it up for lent) and then reactivated when the Facebook group was mentioned. I never received an invite, so I deactivated it again.

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I've been wondering the same thing! I deleted my Facebook (gave it up for lent) and then reactivated when the Facebook group was mentioned. I never received an invite, so I deactivated it again.

I almost gave up all electronics for lent...almost...

Edited by VSGPapi

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That would have been brave!!! And nearly impossible.

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Is anyone else in here on the fb group? I feel like I'm missing out...am I?

I'm not. Nothing on Facebook is guaranteed to be private. I don't want their IT errors to let everyone know my personal business. I use FB with caution lol

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I'm not. Nothing on Facebook is guaranteed to be private. I don't want their IT errors to let everyone know my personal business. I use FB with caution lol

I agree, however all of our posts in here are searchable by Google. I noticed that the other day. Just search your name in quotes followed by bariatricpal. Quite intrusive if you ask me. I'd prefer it to be more private.

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Wow, nothing is private I guess.

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That's scary.

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@ I'm in the FB group and it's a lot of the same on here. I'm not worried about the FB group being hacked b/c frankly if anyone wanted to find out anything, it's all open and so is the forum here. And my hospital support group is on FB too, also a private group, so I figured in for a penny in for a pound.

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@@es fatBgoned I, too, can eat most things & I am hungry pretty quickly after Breakfast but I realize I may not be eating enough. Typically I have breakfast, lunch, Half a Premier Protein shake midafternoon, and dinner . I don't have a morning snack and I don't count calories. This could potentially be why I'm hungry. I have to be better about counting calories or at the very least the amount of Protein I get.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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