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Pre opt diet starts today



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Can you drink/eat broth? I found that eating/drinking hot savory broth was so much better than always having a cold Protein shake. You can do ANYTHING for two weeks (or however long)......Best wishes!

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I'd like to say good luck to you. Just remember all the stick-to-it-ness you already went through. You can make. I just hope you will encourage me when my time comes

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What are you drinking? Protein drinks? Are you allowed ANY semi-solid food? I'm pre-op, but the NUT gave us a list of what we could eat. It included 1/2 c. of whole grains, for example, oatmeal, in the morning. Mid-afternoon snack included sugarless applesauce, which surprised me. Not much, I know, but hope it helps! [NOT looking forward to this either!]

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You got this. Remember you are stronger than you think you are. Best Wishes!!!

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I am now on day 11 of my pre-op liquid diet. I'm not going to lie, it's tough! I have had a lot of headaches and overall not feeling great which I guess is normal from what I've heard from others. My body is used to some Wendy's and Taco Bell! I just keep thinking that at least during the post-op liquid diet I won't be so dang hungry! Two more days and then surgery Monday...I think I can, I think I can! :)

And I have grown to LOVE that sugar free jello!

Good luck with your diet and surgery!

Jen

Edited by jlj1110

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Man good luck hang in there its worth it.I had surgery on the 28.my preop diet was tough but I did it I had the GNC total lean shakes they are really good.but after the sixth day it got a lot better.

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Well I shouldn't complain. My pre op diet starts tomorrow, I only have to do 2 days of clear liquids and I am dreading it.

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Day four of pre op liquid diet. Weekends are easier than weekdays. It is hard when I have a desk job and can just sit! If I can keep physically active I am fine. I walked over 20000 steps yesterday. Was up at the YMCA this morning at 5. I need to keep physically active and with working 8 to 5 during the week it is extremely hard.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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