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Tale of a bariatric diet goody-two-shoes...



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I don't have a whole heck of a lot to say, but felt my diet boredom deserved a good 'ole fashioned RANT! I am a good "kid". I follow the rules, I eat healthy foods, lots of Protein, good carbs (although very few). I read the posts here, offer advice, feel confident in my knowledge and control of this WLS business. I enjoy laughing at folks who claim to LOVE their daily diet of nuts, berries, and a side of protein-laden slime. (their time is coming...) I am even at the goal set for me by my NUT. But man am I ever BORED with my diet choices. I know what many of you will advise--branch out! Try new foods! Explore the culinary horizon! Learn to cook new recipes! Yes, that's all well and good, but I am a busy woman with 2 little kiddos. And cooking is not interesting to me--it's a chore, not a hobby. (Although I must admit, I make a hell of a meatloaf...)

There are times when I just want a donut. But being a good kid means I walk away. Oh! The burden of being a goody-two shoes.

Amy :)

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lol...lol..hang in there Amy we all have our food demons....good luck!!!

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I think you're ready to be a bad girl.

Are you positive you don't like and aren't willing to cook new stuff?

(I'm not currently a big cook either.)

But after posting all my food the last 3 months in MFP, I've learned that all takeout food is sodium-laden and not all that fresh. Plus, I'm sick of it.

So I think cooking is something that's on my to-do list in a few months.

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I'm fairly lazy (but I prefer to call myself super freaking busy) and I am doing my best not to fall into a diet rut. I've finally started branching out from my regular staples of cheese and beef Jerky to a lot of pre-prepped food from gourmet groceries like Whole Foods and Fresh Market.

I never bought too much before, but now that I can only eat a few ounces, it's really not expensive. Shrimp salad, chicken salad (the fancy stuff!), sushi, mini crab cakes, ceviche, boneless ribs, meatballs... I can get any of these items for a meal for just a few bucks and it keeps me interested.

I also keep lunch meat in the fridge for roll ups along with avocado for yum. My "naughty" fast food? cheese hot dogs, pre-cooked chicken sausages, precooked bacon, imitation crab legs and peel and eat shrimp.

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I feel lucky in that I lost all interest in eating a variety of flavors, starting the 1st week post-op. I can eat the same ole stuff every meal for months before I get burned out. It makes life and cooking very simple. I get enough flavor variety to keep me satisfied by going out to eat on Sat nights with friends.

Edited by joatsaint

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I keep things like burrito's in the freezer for those days. Oysters and multigrain crackers.

stuffed chicken breasts..things like that. But I enjoy cooking now more then ever...(She puts her head down while she writes this so to avoid the pillow being thrown at her!)

I go in spurts about veggies and crave different ones. Like right now..Cauliflower and radishes...can't get enough. I cook maybe 4 times a week and always have plenty leftovers to last....

You know on Pinterest there are baked doughnuts recipes that you can try..... :P Me I would just eat the doughnut!

Edited by RJ'S/beginning

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I feel lucky in that I lost all interest in eating a variety of flavors, starting the 1st week post-op. I can eat the same ole stuff every meal for months before I get burned out. It makes life and cooking very simple. I get enough flavor variety to keep me satisfied by going out to eat on Sat nights with friends.

And I know I can only eat 2-4 ounces so I want maximum flavor out of each bite. No more bland food for me.

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  • LipstickLady, love the new profile pic! I too buy a lot of food from my local "gourmet grocery", especially enjoy their vegan Soups. I should add that part of my boredom is due to the restrictions I have due to Celiac disease. Gluten is not my friend. (But don't worry--I know where they sell gluten free donuts!) I am dying for a brown rice salmon roll from Whole Foods. I think I gotta go for it! That's reasonable, right?

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  • LipstickLady, love the new profile pic! I too buy a lot of food from my local "gourmet grocery", especially enjoy their vegan Soups. I should add that part of my boredom is due to the restrictions I have due to Celiac disease. Gluten is not my friend. (But don't worry--I know where they sell gluten free donuts!) I am dying for a brown rice salmon roll from Whole Foods. I think I gotta go for it! That's reasonable, right?

I have sushi with fellow sleevers at least once a week. Yum! Did you know some places will make riceless sushi with cucumber instead of rice? Fabulous!

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I have had sashimi, but I think I want the real deal for a change. (Gotta look up the calories/carbs in MFP)

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@@Teachamy when I have a moment of weakness, I try to do a lot of self talk: "You already know what that tastes like." or "That sugar is going to give you a headache later." It works a lot of the time (not always!).

Obviously what you're doing is working for you...why mess it up?!

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I dont cook alot either, its just me and my hubby now, kids are moved out . (Yay !), but if I had had kids at home and were super busy like you are I would of cooked differently, now that im banded. How about making it the big "once a month cooking day " and then it all goes into the freezer ? Take out what you need nightly for the next days meals . I dont remember what its called, maybe google "freezer cooking " or " make ahead meals "? But lots of variety, easy on the wallet, less cooking stress, etc. Good luck !

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I dont cook alot either, its just me and my hubby now, kids are moved out . (Yay !), but if I had had kids at home and were super busy like you are I would of cooked differently, now that im banded. How about making it the big "once a month cooking day " and then it all goes into the freezer ? Take out what you need nightly for the next days meals . I dont remember what its called, maybe google "freezer cooking " or " make ahead meals "? But lots of variety, easy on the wallet, less cooking stress, etc. Good luck !

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Here is one of them google " Mels kitchen cafe " for 40 make ahead meals. Looks good to me !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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