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Special K Protein Water Mix
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Anyone have any thoughts on these?
Clear liquids phase. I'm traveling to Mexico for my surgery and these seem like an easy option for when I'm traveling. Just need to add them to plain Water to get a little Protein in. My main concern with them is that their #1 ingredient is polydextrose, which is a "fake fiber" I try to avoid because it can cause bloating and other issues. Seems like maybe not such a wise idea right after surgery...