Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was wondering what kinds of foods people have been having trouble eating after surgery. Also how long did people need to wait until after surgery to start eating raw fruits and veggies. Like salad, tomatoes, cucumbers, grapes, strawberries, melons... This time of year in Ohio fresh produce is fantastic and I am dying for some salad and fresh fruits.

I'm 2 months post op now and have experimented with a little Tomato with my meat or a piece of lettuce and have had no problem. But I would love a salad or snack on some fruit. Could I get some advice on different foods to help my cravings? My nut said I really shouldn't try any raw fruits (except bananas) and veggies until I'm 3 months out.

Share this post


Link to post
Share on other sites

I'm 8 months post-op, and my post-op eating schedule ended after 8 weeks - except they said no alcohol or tough meat like steak for 6 months. So that meant I could have raw fruits at your point, maybe a week after. I haven't run into anything that I can't tolerate. Dry meats, like chicken breast, can still feel like a rock going down. Depends on how it's cooked. I stay away from anything tough. Probably a forever thing.

The only thing that's made me feel sick and like I really wanted to throw-up (I haven't thrown up/can't) was spinach and artichoke dip on bagel crackers. I ate it over enthusiastically... Too much too fast, and it was so painful. I did that to myself two days in a row, and I won't make it again. That's a me problem though, not the food.

Share this post


Link to post
Share on other sites

So far the only food that bothered me was corn . I can eat roast but not a lot . I haven't tried bread or steak. I'm 4 months out. I lose more weight when I eat seafood .

Share this post


Link to post
Share on other sites

I lose more weight when I eat seafood .

Thanks for reminding me! I should've mentioned that I mostly have seafood. It's the easiest for me. Baked salmon, canned tuna, shrimp, crab, etc.

Share this post


Link to post
Share on other sites

I was told to wait three months to eat raw fruits and veggies, so I did. Just added them back into my diet, have so far eaten two salads. The first time, I had some stomach cramping after, but I also had my period, so the salad may have had nothing to do with it. The second time was a few days ago, and it went fine. I've never been a big fruit person, so I haven't tried any raw fruits. Figure I don't really need the carbs anyway.

One thing I have found that I don't tolerate is spicy foods, and it's driving me crazy! I love spicy food! It makes me so sad... I got a burrito bowl from Chipotle last night. Normally I would drench it in hot sauce, last night I just put a few drops in it, and it still was a little too much. I ate it, but was a little uncomfortable after.

Other than that, randomly I've thrown up the last two times I've tried to eat tuna salad. So that's off my list for awhile. And any Protein that's too dry tends to not go well. Better if it's served with a sauce that I can wet it with a little.

Share this post


Link to post
Share on other sites

I haven't had anything that I couldn't eat. Including steak. I am 3 1/2 months post op. Although I can ....I choose not to eat certain things or at least have them in moderation! Heck I have even had a soft serve ice cream cone ... Well I had about 10 licks and gave the rest to the dogs! Hahaha

Edited by Nicey2u

Share this post


Link to post
Share on other sites

At my three month appointment, my doc said, "no restrictions"...My body says something different.

I'm almost 9 months out and still have problems with lettuce - I can eat about 1/4 cup of finely (very finely) chopped romaine lettuce. I can have strawberries or blueberries in my shakes with no issues. I'm OK with some cooked veggies, but raw is hit or miss - some days I might be able to eat some carrot or Tomato and another day, I can't.

This time of year cherries are a local favorite...I ate 10 cherries the other day and was in excruciating pain. I can have one or two at a time, that's it.

Share this post


Link to post
Share on other sites

i have had no problems with any food that i've tried. the only things i haven't had yet are tough meats (steak, roast) and 'raw' breads (untoasted, non-crunchy bread things) and no raw cruciferous veggies (broccoli, cauliflower,etc).

everything sits great and no issues at all. i'm really watching my portions of everything i try. doing good, at 6 wks out down almost 40#...

Share this post


Link to post
Share on other sites

My doctor said I could have pretty much whatever I wanted at 2 months, so I did that, just in very small bites. As long as you chew it well, it should be fine to have small servings. Also, eating only a few bites will help you gauge if anything makes you feel sick. I fortunately don't have an issue with most things when I eat slowly, but for some reason salmon no longer sits very well, bread doesn't always work out well, and pretty much all sugar makes me sweating, heaving, panting sick with just a few bites. I'm almost exactly 11 months out, so over time you'll learn what works and doesn't work for you.

Good luck! :)

Share this post


Link to post
Share on other sites

I was cleared for whole foods at 4 1/2 weeks, but waited until two months to try some things. I could have chili from the start, and even salsa, but if I eat a fresh Tomato, I have to peel the skin off. I can eat broccoli, but cauliflower left me in miserable discomfort for over four hours. I have not tried it since.

I can pretty much eat any kind of meat I want, so long as it is moist. Fish is hard for me to get past the taste buds, and I used to be a tuna salad freak.....loved the stuff. Filets have to be very moist. I have not even tried corn yet (8 months out) just because of the carbs.

Cherries and berries are no problem, but I really have to watch quantity. sugar free Jello has to be my fruit substitute most of the time. I love watermelon, but it does not love me so much...I get bloated. Just today I had a cucumber/tomato/onion salad with my lunch, but no lettuce. I have tried fresh spinach, endive, iceberg, no happiness there it will be a long time before I try them again.

Share this post


Link to post
Share on other sites

Last night I had a very low blood sugar (insulin reaction--I am diabetic) I didn't have any glucose on hand, so I drank 8 oz. of apple juice. WHOA! I barely made it to the bathroom. It zoomed through the sleeve and came out without hesitation. Won't do that again!

Share this post


Link to post
Share on other sites

I had some cooked meat with BBQ Sauce yesterday. It did not agree with me. Stomach rumbles, lots of gas and the bathroom was a good friend today. For me, when I have problems, those are the problems I develop. Rarely do I get stomach cramps or pain. When I do, I stop. I've tried some things with sugar, but it seems to be too sweet. I now LOVE my stevia.

Share this post


Link to post
Share on other sites

I wasn't allowed raw veggies until six months after surgery. fruit I could have only if it was something I could cut easily with a fork. So a ripe banana, yes, a raw apple, no.

I haven't had any food intolerances.

Share this post


Link to post
Share on other sites

I'm about 4 months and I do pretty well with chicken and hamburger but oddly tofu gives me that stuck pain and takes s a while to pass. No restrictions after 8 week check up.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×