Patoonces

I bought so many and hated them all after a while (wasted a lot of money). except one. I'm one year out and Looooove all three Premiere Protein flavors, especially choc and strawberry (like Quick). . Costco here has all three flavors

I'm almost a year post op. I spent a fortune on protein drinks the first few months. The only one left that I can stomach and I actually enjoy is Premiere Protein premixed, all three flavors

I started taking organic apple cider vinegar to help me with my ezcema and it was very helpful for my acid reflux. Apparently its good for a lot of things. Its very hard to drink so I'd mix a tablespoon with a small cup of protein drink (which is gross and makes it curdle but I can get it down this way without it burning) really helped, get Bragg brand if you can and shake.

thanks!

Here in NJ the pizza places have gray appetizers and sides. Went family orders I get broccoli rabe and sausage and love that. I tell everyone I'm watching carbs. If I need a taste I cut a sliver but the app I get is super satisfying

Is it true that there is a way to "reset" your sleeve? I feel like I'm doing well but I'm plateauing and concerned about how much I'm taking in and wanna get myself in check and start anew. I've heard talk about resetting the sleeve is this a real thing? How would one do it.

Good idea thanks

Thanks I'm getting discouraged I hope you're right

So my surgery was end of March. I was about 218 and I've gotten down to 162 and I'm at about 9 months. Has anyone ever had a super long stall at this time in their experience? I've been at 162 for at least 2 months and I'm getting very discouraged.

You look amazing keep motivated!

I get this stuff at BJs called True Lemon, its all natural and so good not as funky ingredients as Crystal Light

on the website for Truelemon I believe they have their own version of an Arnold Palmer. BJ's is a wholesale store, like costco.

Found at BJ's, TrueLemon, all natural and with Stevia. Sooo good, only rivaled by Chick Fila diet lemonade. Sooo good, I will be ordering different variaties online. So nice and not as scary as drinking Crystal Light and the like all of the time.

I had this so bad, lost my mind for about 3 days. Benedryl spray helped a bit but time was really the thing

I'm about 4 months and I do pretty well with chicken and hamburger but oddly tofu gives me that stuck pain and takes s a while to pass. No restrictions after 8 week check up.