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Depression, Diabetes, and Head Hunger
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Hello everyone, I am now 9 weeks post op. Since surgery I am down 23lbs, since Feb (2014) I am down 52lbs. I have had two fills and am not hungry in between meals. Im a diabetic with an insulin pump. My blood sugars hang around the 120ish number which is good(80-120) normal range. The problem I am having is that my mind(head) keeps telling me to eat so my sugar don't drop over night. This causes me to get up in the middle of the night and eat something. Usually I grab some form of Protein. I'm in fear of my sugar getting too low thus I am eating. I seem to be sad white a bit lately. Missing my comfort food, being full however, not satisfied with what I ate leaving me to eat something else later. Since I am feeling depressed I feel that maybe a reason why I'm not satisfied with my food. Any guidance, tips, what you did if you had a similar or same issue?
Rose