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I need some advice. My doctor doesn't require a pre-op diet, only Clear liquids the day before surgery. I was kinda hoping to jump start my weightloss so I was thinking of starting my own pre-op diet, but I am not sure what to do. I thought about doing just Atkins so I can still actually eat, or just doing Protein Shakes for a week before surgery. Did any of you out there not have a pre-op diet and start your own? What would you do?

Thanks!

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The clinic I am with requires a high potein, low fat, low carb diet which is pretty easy to do. The reason is to shrink the liver because it has to be moved during surgery and shrinking it will increase your chances of success.

The diet is 0-1% fat cottage cheese, 0% fat yogurt plain or artifically sweetened, skim milk, sugar free Jello - in whatever quantities you need to satisfy. Also, coffee, tea 1.5 litres of Water per day. The first week I lost 14 lbs, but then the second only 1.2 lbs.

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My pre-pre-op plan from the surgeon's office is:

Each Day:

70 g Protein, 30-50 g carb, 15-30 g fat

65 oz of Water

No bread, rice, past, potatoes

Multivitamin 2x/day

replace 1 meal each day w/high Protein, low carb Protein shake

elimiate sodas, juice, carreine, and carbonated beverages

For the 2 Weeks Prior to Surgery:

"Your diet will consist of liquids and 3-4 of your favorite Protein shakes. At the end of the day you need to have 70 g protein, 30 g carb, 15-30 g fat, and 64 oz of Fluid."

Acceptable Fluids = zero calorie drinks, Water, crystal light, Decaf coffee & tea, low sodium broth, sugar-free Jell-o, sugar free popsicles, skim/lactose free/lowcarb millk, Protein Drinks

First fourteen days after LB surgery:

Sip 6 to 8 glasses of 8 oz each day of Fluid.< /p>

Sip Protein Drinks throughout the day until you have taken in 70 g protein.

Sip slowly! If you take too much fluid @ one time, the additional volume can stretch out your pouch.

Hope this helps! :rolleyes:

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I am on day 7 of my pre op diet which is pretty much like everyone else has described. I find if I dont get enough Protein in I am starving so I bought Isopure and drink one of those and that seems to help. 3 more days....having surgery on Friday the 4th. Good luck to everyone!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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