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A couple of days late but I think we still can do this month challenge. .

Welcome to the monthly challenge. August is here and Summer is still swinging! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters.

Copy and post the template below and fill in the information that you are comfortable sharing on August 4th then come back every Monday on the 11th, 18th, 25th, and then LAST DAY OF THE MONTH --Sunday August 31st and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~

Goal weight for August 31st~

Weight on August 4th~

Age~

City/State~

Dietary goal for August~

Exercise goal for August~

Personal goal for August~

Date banded~

Total weight loss since banding/pre op diet~ Favorite End of Summer Activity~

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Name, real or screen~ Anume 937

Goal weight for August 31st~ 250lbs

Weight on August 4th~ 262lbs

Age~ 31

City/State~ Dayton Ohio

Dietary goal for August~ Eat more vegetables and fruits

Exercise goal for August~ Exercise 3-4 times a wk

Personal goal for August~ Work on my stress level

Date banded~ April 25,2012

Total weight loss since banding/pre op diet~ 63 lbs

Favorite End of Summer Activity~ County Fair (I can fit now )

Edited by Anume 937

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Name, real or screen~Chrissy
Goal weight for August 31st~190
Weight on August 4th~198
Age~33
City/State~Kingsville, TX
Dietary goal for August~Eat slower
Exercise goal for August~Exercise more

Personal goal for August~Never to see the 200's again!
Date banded~3/4/14
Total weight loss since banding/pre op diet~ 51 lbs

Favorite End of Summer Activity~ We love to go camping

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Name, real or screen~ JustWatchMe

Goal weight for August 31st~ 215

Weight on August 4th~ 220.4

Age~ 53

City/State~ Chicagoland

Dietary goal for August~ more Protein and fewer carbs

Exercise goal for August~ walk daily

Personal goal for August~ seek a hobby

Date banded~ March 13, 2014

Total weight loss since banding/pre op diet~ 81

Favorite End of Summer Activity~ Walks in nature

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Name, real or screen~ Vicki (RedStrom)

Goal weight for August 31st~ 200

Weight on August 4th~ 209

Age~ 39

City/State~ Arlington, TX

Dietary goal for August~ keep doing what I am doing and track everyday

Exercise goal for August~ exercise 5 times a week

Personal goal for August~ Get closer to onderland

Date banded~ 4/1/14

Total weight loss since banding/pre op diet~ 54 pounds

Favorite End of Summer Activity~ Sending my husband who is a teacher and son back to school!!!

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Name, real or screen~ Lanett
Goal weight for August 31st~ 316
Weight on August 4th~ 346
Age~ 46
City/State~ san Antonio
Dietary goal for August~ low carb high Protein
Exercise goal for August~ 6 days a week
Personal goal for August~ no cheating no excuses
Date banded~ July 8, 2014
Total weight loss since banding/pre op diet~ Favorite End of Summer Activity~ 31 lbs, shopping

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A couple of days late but I think we still can do this month challenge. .<br><br> Welcome to the monthly challenge. August is here and Summer is still swinging! This challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters. <br><br> Copy and post the template below and fill in the information that you are comfortable sharing on August 4th then come back every Monday on the 11th, 18th, 25th, and then LAST DAY OF THE MONTH --Sunday August 31st and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.<br><br> The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction. <br><br> Name, real or screen~ <br> Goal weight for August 31st~ <br> Weight on August 4th~ <br> Age~ <br> City/State~ <br> Dietary goal for August~ <br> Exercise goal for August~ <br> Personal goal for August~ <br> Date banded~ <br> Total weight loss since banding/pre op diet~ Favorite End of Summer Activity~

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction.

Name, real or screen~ Stacy

Goal weight for August 31st~ 170

Weight on August 4th~ 178

Age~ 31

City/State~ ky

Dietary goal for August~ eat less sweets

Exercise goal for August~be more active

Personal goal for August~ not let small things stress me out & get rid of all toxic people

Date banded~ 11/30/06

Total weight loss since banding/pre op diet~ 85 pounds

Favorite End of Summer Activity~Sitting on the porch

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Name, real or screen~ Kelly

Goal weight for August 31st~ not sure

Weight on August 4th~ 304
Age~ 18
City/State~ victoria texas

Dietary goal for August~ not sure
Exercise goal for August~ 1 hour a day

Personal goal for August~ not sure
Date banded~ august 4th 2014
Total weight loss since banding/pre op diet~6 pounds

End of Summer Activity~ swimming

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Still 209

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8/4~ 262lbs

8/11~256.5lbs

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This Morning I weighed 197, lost 1 pound.

8/4-198

8/11-197

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Can I join today? I just ran across this and would love to take this challenge even if it's just for the 3 weeks left in August.

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Can I join today? I just ran across this and would love to take this challenge even if it's just for the 3 weeks left in August.

Sure all welcome

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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