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I absolutely LOVE the Protein Shake that I am using. It is Myofusion Elite Protein Series and it tastes yummy. I am drinking the vanilla. What is everyone else using?

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I like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury so far but I'm still testing different brands. I'm going to go check Myofusion Elite Protein out.

Thanks!

Carol

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I haven't tried that one yet. I love Jay Robb brand. I buy it at GNC.< /p>

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I love Protein Shakes also. My fav is GNC total lean 25 grams of Protein. I have also had muscle milk on the go which is decent. I have also tried pure protein shakes on the go and they are good. And I had core power protein also and that didn't taste good. Also I add PB2 to my shakes and they taste really good.

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For a quick on the go shake, I really love the Pure Protein vanilla (30g Protein, 1g sugar). The Myoflex chocolate is a little heavy on the chocolate I think, but drinkable (42g protein and has a good amount of branch-chain amino acids).

For powder mixes, the Met-Rx vanilla is hard to beat - it's slightly higher in carbs but really is good. I really like the Isopure vanilla mixed with anything (like berries, or PB2 peanut power). But my favorite so far is a combo:

1 scoop Isopure Cookies N Cream

1 scoop Probolic Chocolate

6oz skim milk

ice cube or 2

Super delicious!

FYI I got all the powder stuff from Bodybuilding.com - good prices!

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I have a strong aversion to the taste of sugar substitutes (aspartame, sucralose, Stevia) so I have been using Spiru-Tein in vanilla, choc, tropical fruit, and strawberry/banana. I think they mix easily and taste great. I have also been using the Think Thin and Quest bars and have found both to be very good. I am new to this and meeting with surgeon in September for surgery in Oct or early Nov. I am trying to make as many changes as early as possible so my body is not in shock.

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I like the pure Protein One and it just has 1gram of sugar

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I've been using the Pure Protein Vanilla and Mixed berry powder. It's delicious. I'm not on a full liquid pre-op though so I mix in some fruits to get in my 4oz for my morning and evening meal.

They also have pre-mixed shakes in a can they have much more flavors or pre-mixed bottles. I didn't like the ones in a bottle. It had an after taste.

I heard unjury was good too and that they have an unflavored one for post-op so you can get your Protein in different ways than just shakes.< /p>

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Premier Protein is by far my fave. It also helps that they sell it at Sams and costco to get the bulk discounts.

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I like powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury so far but I'm still testing different brands. I'm going to go check Myofusion Elite Protein out.

Thanks!

Carol

The Unjury strawberry Sorbet powder is delicious mixed into Crystal Light Lemonade. I haven't tried an Unjury product that I haven't liked.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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