suekistar

I LOVE my walking shoes. They are called HOKA. They are the best. I had pain walking before but not with these shoes.

Oh no! I really looked forward to this group! Why won't we meet any more!? So sad.

Hi Sherry I won't be able to attend on Saturday. I'm doing a 5K! See you next month! Susan

I will try to be there tomorrow.

Hi I'm set for the 26 th!

Going to try and make it. Thanks.

So glad to hear you are doing well!

@ Electick! How cool we are surgery day buddies! For those looking for protein powder I use Nectar. I love it. I also bought Isopure unflavored for mixing into broth and other things.

I found a liquid that I really like. It was a t a vitamin store. I can't recall the name. But it tastes like orange.

Thank you everyone!

I heard about a swallow test after surgery. What does this test involve?

Hi! I just found out today that I will be a November sleever as well. I was supposed to have surgery in July, but got sick. All is great now. Just heard back from the surgeon that my date is Nov. 26th. the day before Thanksgiving! I will be going through Kaiser, Fontana.

Going to try to make it to the group this Saturday!

I'm new here but I would go to the appointment because you can now voice your concerns with the surgeon, whose practice it is and he needs to know how his office staff treats patients and your frustration. Hopefully this will help him realize what's going on and you can get the answers you need.

My favorite is Fuzzy Navel by Nectar. 23 gr of protein per scoop. I like to mix it with Greek yogurt.