Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Can any one recommend a Protein Shake that doesn't make you want to gag? Right now I'm using Isopure from GNC, and I can barely get it down. I would love to have some pre-made shakes, but I can't find any that meets the requirements (ie. whey Protein, 25 grams minimum, less than 5 grams of sugar, etc). I KNOW I'm not getting all the protein I need because they taste so bad, sometimes I just don't drink it at all. Anybody have any suggestions?

Share this post


Link to post
Share on other sites

I really didn't like any of the Protein shakes on the market, so I buy unflavored and vanilla Protein powder from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury and mix a scoop with diluted orange juice (4 oz. of 50 calorie orange juice/4 oz. of water). The unflavored powder doesn't take away from the flavor of the orange juice and the vanilla makes it taste a bit like orange cream (which I love!). I drink this first thing in the morning when I get up to get a 'protein jump' on my day. I haven't tried these powders with any other juice, but I imagine you could mix the unflavored powder with any low sugar juice. It's also handy to have at the end of the day if you haven't met your Protein goals. Good luck!

Share this post


Link to post
Share on other sites

I don't really like the milky drinks. I have been drinking nectar from Syntrax. They have a Fuzzy Navel, caribbean cooler (banana coconut), Tea with Lemon, and Lemonade flavors that I like. They are much better I think. There is 23 grams of Protein in one scoop and you mix it with 4-5 ounces of Water.

I think it is worth a try. I was gagging down the milky drinks and now I enjoy my Protein Drinks. You can get the nectar at Vitamin Cottage or whatever in similar in your area. Good luck!

Share this post


Link to post
Share on other sites

Hi I only drink premere Protein Shakes they have 30 grams of Protein and 1 gram of sugar you can buy me at Cisco or SAMs club good luck.

Share this post


Link to post
Share on other sites

I also drink muscle milk when I am hungry and I am outside the house. But GNC total lean all the way for me!

Share this post


Link to post
Share on other sites

I'd suggest getting some samples..Vitalady has samples of like 40+ Protein shakes for $2.99 each with $5 shipping. I just ordered 10 different flavors to try post-op and then figured I'd buy more of whatever I like. This is my second WLS so I already have a few favorite staples for right after surgery. My favorites are nectar chocolate, vanilla, Cookies and cream, and Cappuccino. I also like BSN lean Desserts banana pudding..it tastes just like banana pudding and is especially good with almond milk.

The samples page for Vitalady is: http://www.vitalady.com/cgi-bin/commerce.cgi?search=action&keywords=protsamp&SortKey=sku&SortOrder=ascending

Also, I hate all of Isopure premades..they have this awful aftertaste...I do better with the sweeter ones.

Share this post


Link to post
Share on other sites

I personally use Jay Robb whey Protein Powder in either the chocolate or vanilla flavors and doctor them up with either sugar free Torani syrups which come in a multitude of flavors or Walden Farms carmel, chocolate or marshmallow dips. I like to experiment and see what I can come up with each time for a change of pace.

I just made a carmel shake with some of the sugar free Torani and some carmel dip from Walden Farms and it was so good.

I know of some people that use a small scoop of sugar free pudding to add flavor to the Protein shakes.

I hope you find something you like.

Share this post


Link to post
Share on other sites

I cannot do the power Protein so what I've been doing is the Isopure Protein Drink that has 40g of protein and adding some crystal light to it so the flavor is better! All the other stuff makes me gag.

Share this post


Link to post
Share on other sites

This morning I made the BEST shake ever!!

I recently got a Nutra Ninja blender and put in my chocolate Protein shake (Bariatric Advantage), 8 oz skim milk, 2 tbs healthy Peanut Butter, and some Fiber. Oh yeah, and ICE! It came out like a Wendy's frosty and was SOOOOOOO good!!!! I will ALWAYS be using my Ninja for shakes from now on!

Share this post


Link to post
Share on other sites

I use Body Fortress vanilla powder and mix it into black iced coffee.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×