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Hey Michelle,

Sorry I did not have time to call you today. You are looking great. I wish I had your legs ! I think it has a lot to do with weight distribution and youth, something that i dont have working in my favor! LOL I will call you tomorrow. You look lovely. Thanks for helping me with the pics!!!

Babs in TX

334/196/170

-138

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Hi Shelly!

You do look great!!! I am totally impressed and like everyone else can't even believe you are over 200. You must be tall... LOL. You do look fantastic and I am glad your doing well too. Teresa:)

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Looking good Shelly, So whos the OTHER cutie? (the yellow lab) He looks like one happy dog with his tail just a waggin!;)

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You look sooooooooooo great. You are my official inspiration on this board! You're just a little over a year out, right? Any tips you wanna share with the rest of us "losers?" I can't wait to post some dramatic before and after pictures. You go girl...you look beautiful.

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THANKS SO MUCH!!!!

you guys are awesome!

:) he he rebecca i do get alot of people who havent seen me in a while that dont recognize me! sometimes that comes in handy if you dont WANT to say hi!! :devious

thanks vera! unfortunatly i WISH that was the reason i have been away! it does have a little something to do with it but mainly it was WORK! the months of june, july and august i was working 60-70 hours a week EVERY WEEK. it sucked!!

penni- definitally let me know the next time your in nashville! we can try again. thanks!

lisa- i miss you too! i'm trying to post more. we were all dressed up for a romantic dinner at home! 2 nights later we went to dinner at a fancy restaraunt and surprised me and rented a LIMO!!! i'll accept my crown later ROFLMAO!!!

thanks marsha i am flattered. ;)

babs! i cant wait to talk to you again! did you get your before scanned in? YOU are tiny!!! i cant WAIT to see yours side by side!

teresa yes i am 5'-9" but maybe closer to 5'-10" it helps i am wearing 16's and can squeeze into 14's i just cant breathe or bend over!

LOL Lisa the dog is Dakota! he is a cute sweet thing! the cutie is calvin!

thank you bobby! i feel marvelous!

hey cindy! thanks i cant wait to see your pics too!

my tips...

1. dont drink with meals

2. eat dense protien first, then veggies then carbs

3. if you need a fill GET ONE!!! resriction is KEY!

4. Water

5. Exercise

i really appreciate everyones support and encouragement!

(((((hugs)))))

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What a sweetie pie to rent a limo and take u out to a fancy dinner!!!! That is so great, I think you found a keeper!!

Katie

p.s. You better keep us up to date with Calvin!! ;)

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You really do look great, I can't even guess how great you must feel! You really are an inspiration!

Congratulations on the loss, the look, the limo and the lucky fella!

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Wow, girl, you look beautiful AND happy! It looks like our Cinderella has found her Prince Charming! I hope he knows how lucky of a guy he is. And that's pretty cool, that he's a RNY patient. He can really understand "weight issues". Best of luck to you always!:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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