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Hello All,

I am 43 days Post-Op and so far I have lost a total of 73 pounds. I am so happy that I made this choice to take back my life. My weight loss has slowed, but fortunately it has not stopped nor stalled yet. At first I was losing around a pound a day, then 1 pound every two days. Now I am losing about 1-2 pounds every 5 days or so. I am completely ok with this and am keeping my fingers crossed that it will continue at this rate. I am however mentally prepared and emotionally ready for when the dreaded stalls come a knocking. I have had such positive results from the weight loss to date that I cannot express my gratitude that this option was available to me. I now walk 18 holes of golf and instead of being tired, I am ready to shower and go on to the next adventure that awaits. I also want to thank everyone who has sent along positive comments and well wishes. It really does make a difference when you know you are not alone and have the support of a community of individuals who all share a common goal and are venturing down similar paths. Good Luck to Everyone! We Can Do This!

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Wow, congrats on your success! You're doing great and have a great attitude.

Keep up the good work.

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You definitely need positivity throughout this process. There are a lot of ups and downs. But your doing a fabulous job and have a great attitude.

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It seems a lovely day for people to post their wins. Congratulations. I'm looking forward to walking that far by myself. It will come, I know. Just one foot in front of the other -- literally and figuratively.

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Congratulations! And great attitude. I truly believe being positive is a huge key to success and happiness with this surgery. Yes, there are low points, but having a good attitude helps you fly through them with minimal drama. The negativity from some people really saddens and frustrates me. Every little thing on this journey becomes a burden and they make themselves miserable for really no reason.

BTW, I didn't have my first stall until 6 weeks out and it was a doozy...gained 3 pounds and lasted a month. But I just kept following the plan and have had a slow but steady 1-2 pounds/week loss since then. I say this so you don't get down when you hit a stall. But Sounds like you've found your groove and I'm so happy for you.

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That is huge amount of weight loss in such a short time. Great job!

Are you working out?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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