It's been one week since I started my liquid diet. It's been going pretty well, the hunger is bearable, and I've been able to completely overcome my cravings. But today, I got for the first time a terrible stomach ache. My stomach feels really painful and especially feels very tender when I touch it. I've been wondering if this is a common side effect of not eating normally for so long.

Today I also suffered from shortness of breath. I couldn't take a good deep breath for hours upon hours. It got so bad, that I even considered seeking medical help. I don't know if it's related to the diet, but I highly doubt it's a coincidence, since I very rarely, if ever, suffer from this.
Any input would be greatly appreciated.

Edited July 9, 201412 yr by Bruce120

My shortness of breath subsided, so hopefully it was not related to my diet.
But my stomach still feels terrible. It hurts and aches quite badly. It's very sore and tender as well.
So guys, is that a normal side effect of the liquid diet, or should I get a little concerned?

Edited July 9, 201412 yr by Bruce120

Yeah, you could be backed up? Have you been to the toilet? I did an optifast diet for just over a week about a month ago and at a week into the diet my stomach was hard and grumbling like crazy. I kid you not I almost pooped my pants in a shopping centre. A bit gross, but yes, explosive diarrhea!

if you are hurting, in pain or concerned, always call and let your doctor know what is going on..