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Labor day Challenge



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Ok everyone. Here's the next challenge. Labor Day!

Bear with me as I adjust to taking over the challenges from Bea.

http://1drv.ms/1xo5e8r

Not sure if this link will work but lets try. I am also not terribly great with Xcel..but I know the basics.

First weigh in will be Monday July 7th. That will give us all a total of 9 weigh ins from start to finish, which will be Monday Sept 1st. It will be a long challenge, and will carry us threw the rest of summer and into start of fall.

I will post another with the pointers, rules etc for the other challenges. Same apply to this as all of the others.

Just make sure to adjust your goals to accommodate for the 2 months we will be in this one.

Any suggestions and help is greatly appreciated. I will like the posts as I enter them in, so that will not change.

Ging70 CW 174 GW 163

Edited by ging70

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I'm in!

Thanks for taking over!!

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Current weight 145.4. Goal 140.

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Ok I'm gonna try this this time! Final push to goal weight!

I will check in on Monday with weights!

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I'm in as well! Thank u so much for taking on such a project! I will post my weight and goal on Monday! Thanks again for stepping up! These challenges help so many people!

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CW 161.5

Goal anything under 150!

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I'm in! I'm so thankful that you're doing this for us!

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Im in, again! CW 159.2, goal weight 152.

I made goal the last two challenges but didn't on the two previous ones, so we'll see what happens. I'm coming up on 9 months out and it's getting more unpredictable as I get closer to my original goal. At this point I kinda feel like I'm on maintenance but I keep losing. Hopefully my weight will just level off at some point on it's own. I still have to be pretty diligent about what I eat, make good choices. If I slip I go up a lb or 1.5 lbs but I get right back on track quickly and that seems to jump start a little extra loss. I'm still 19 lbs from my original goal but I look and feel fantastic where I am so if I lose more, great, if I don't, that's great too. In 8 1/2 months I've lost 91 lbs! Thanks for taking up these challenges, they really help me keep my head in the game :)

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I'm in, I love these challenges, this one is mine, I haven't done well on the others, so here's to a new day !

SW 182 GW 175

It's not a big goal but I'm closing in on the last few pound so it's tougher !!

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Thank you for taking this over! I do love these challenges :)

I won't be home to weigh until Tuesday, so will use my starting weight from Friday ( last day at home) of 182.4.

Sw: 182.4

Gw: 169.9

Odd goal, but I would like to hit the 160s. I think I want to settle around 170 with my top maintenance of 174. Getting there by the end of summer would be great! I just need to stay away from the sugar.

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Thank you. I'm in.

CW-181

GW- 175

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I'm in and will record my starting weight tomorrow. Thanks!

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CW 222 lbs

Goal weight 200 lbs

A little ambitious but I'm determined! lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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