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Labor day Challenge



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Ok everyone. Here's the next challenge. Labor Day!

Bear with me as I adjust to taking over the challenges from Bea.

http://1drv.ms/1xo5e8r

Not sure if this link will work but lets try. I am also not terribly great with Xcel..but I know the basics.

First weigh in will be Monday July 7th. That will give us all a total of 9 weigh ins from start to finish, which will be Monday Sept 1st. It will be a long challenge, and will carry us threw the rest of summer and into start of fall.

I will post another with the pointers, rules etc for the other challenges. Same apply to this as all of the others.

Just make sure to adjust your goals to accommodate for the 2 months we will be in this one.

Any suggestions and help is greatly appreciated. I will like the posts as I enter them in, so that will not change.

Edited by gomekast

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Hi - I haven't participated in one of these yet, but excited to join in! I'll look out for the tips and such. I'm not sure how to play...

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Hi - I haven't participated in one of these yet, but excited to join in! I'll look out for the tips and such. I'm not sure how to play...

Hi!!

So you will put a starting weight in Monday (or now if ud like) and a goal for Labor Day -then each Monday til Labor Day (or the day u remember) u put your weight that day-

:) that's it

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We put our info in the spreadsheet on the link attached in the first post?? Please advise this is my first challenge!

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Post your starting weight and your goal and it will get added for you. : )

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I'm in

Starting weight (today) 207

Goal for Labour day 187

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How to stand out as a Canadian ... Add a u to labor / labour..... My cover is blown :)

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:) great motivation>

Starting weight: 209

Goal weight: 199 (I'm aiming for ONEderland!!)

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I'm in, and thanks for doing this! Starting weight is 242, Labor Day goal is 220.

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Count me in, please.

CW: 219

GW: 199

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I'm not sure where to set my goal as I've had surgery within the last two weeks and am currently dropping almost a pound a day. I know this will slow down soon.

Sw: 245

Cw:235

Goal: 210 (?) too little? Thoughts from the pros?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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