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Two week loss and a loss...it can be done
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Just got back from a two week vacation in London and couldn't wait to weigh in when I got home. I had a loss of 3 pounds! woo Hoo! I wasn't 100%faithful to my sleeve, but I didn't go crazy like I would had in the past? I would try one small bite of a goodie "once in awhile" and no more. I did go prepared with 15 snack baggies filed with one ounce of mixed nuts in each Baggie and some protein bars. these were life savers while standing in long lines and with long periods of time between meals. the nuts really filled me up. hubby and I would share meals since I filled up on just four or five bites. My biggest problem is when I get hungry, I still have that fat me problem thinking I could eat a whole plate of food!! with a 75 pound loss walking was a breeze and was able to sit comfortably in a plane seat, with legs crossed, for eight loss. Ask me if this new life style was worth it and I would answer ,YES!!!
Edited by morgan53