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Soooo, I'm on day 5, I wanted to encourage people who are starting out on it! For me, the hunger was unbearable the first 3 days. I actually thought about backing out! I was having headaches, my vision was cloudy, my head foggy and all I wanted to do was sleep! Then, after day 3, that fog lifted and I actually felt good! I had energy to clean, I was not so tired. I'm not even hungry any more. I noticed the control I have over food, and it's pretty great! I will not lie, I have had a few bites here and there, or a few grapes or cherries.....but when I'm making my children food, I can only take a bite if it's something I really like, when before....I would have been out of control shoving my face with food! I am having a hard time drinking 5 shakes...I'm just no longer hungry....I am forcing myself to drink them, but I never drink 5. They are gross. My taste for fake sugar is not there, I almost threw up a few times.

My Preop diet is only one week, 5 shakes a day & an apple or lean cuisine under 300 cals if you are not able to just drink your shakes.

I can not imagine doing it any longer!! But be encouraged, for some people....it's just the first few days that are unbearable!

I know a girl who had a bypass, she didn't do Preop diet right and had many complications during the surgery. I can't say it was because of the Preop diet or not though...because I don't know exactly what happened, but I know she couldn't and didn't do Preop diet.

Well, my day is Friday!

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Hi there and congratulations on your upcoming surgery. Pre-op can be hard but I was so happy to lose a chunk pre-surgery -- weight that I knew would never be coming back!

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You're almost there. You can do it! Friday will be here in no time. Good luck.

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Congratulations on your appointment. You will do fine and on the way to a new YOU. Follow your doctor's rules, they do work.

Best wishes and Keep the Faith.

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Congratulations MissL..The pre-op diet is awful and really the worst part. Friday will be here soon and then welcome to the losers bench! In regards to your shakes. Play around with those things..you will find one you like. I had my WLS almost 3 years ago and I just found one that is really good. I actually wanted seconds..LOL...1 scoop vanilla powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, 8 ozs Unsweetened vanilla Almond Milk and a shot of sugar free Torani Black Cherry Syrup. YUMMY...I am actually having one for lunch today by choice! I saw a post regarding the syrups and I love Cherry Cokes so why not...well, it sure surprised me how good it was. I will try the chocolate Protein with it next - Hummmmm - chocolate Covered Cherries!!!! Good Luck Friday....

Melinda in Florida

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You can do it! Just a couple of days to go. Easy-peasy, lemon squeasy! :D

I had to do three frakking weeks. By the time my surgery date came around, I was about ready to go insane. Pre op diets blow! Mine wasn't terrible, as they go... But I thought mine would never. end. :lol:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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