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6 month surgiversary beyond my wildest dreams



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I was sleeved 6 months ago today and I couldn't be happier. Quick stats...

HW = 238, CW = 154

Hit surgeon's goal weight 3 weeks ago and I'm 4 pounds from my personal goal.

went from a size 22 jeans to size 10 (I would have been happy in size 12)

Tops XL/XXL to M

I'm going to go ahead and say it, I'm kind of starting to think this was the "easy way out" after all. Sure, the preop and postop diet stuff wasn't super fun but it was all so temporary. And then there was acid and nausea and diarrhea and Constipation and stalls, but seriously, those things are minor compared to all the good stuff. I never thought I could look and feel this fabulous at 45. And the changes have been so simple....I'm not measuring or tracking anything so I don't feel like I'm on a diet. My excersise program is non existent. All I do is follow the basic rules....protein, fruits, veggies and Water. I eat when I'm hungry, I eat what I want and I eat until I'm satisfied. The only thing I really gave up is beer and I don't miss eating huge meals at all. My bloodwork is great and I'm actually having to add carbs to slow my weight loss now that I'm basically at goal.

For the newbies out there, all I can say is keep your eye on big picture, follow your doctor's diet plan (no cheating!!) and stay positive. Whining and stressing over the recovery and reflux and diet restrictions and stalls and everything else that is a normal part of this process won't help. And good luck to everyone...I hope everyone feels like I do someday.

P.S. gotta put in a great big thanks to everyone at Obesity Control Center for making this possible for me. :)

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Congratulations!!! I am 1 month out and hope to be you soon!!

Lenni

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That is amazing. I'm just starting this journey. Hope I can have similar success.

Congratulations.

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Congratulations Kindle! I can't wait to have my surgery. I hope we all have results like yours :) Everyone deserves to feel as good about themselves as you are feeling right now. I hope you have continued success and keep keeping us posted please.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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