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are you craving food i want fries

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I really wanted fries last night (I'm on soft foods, and had made steak fries for the rest of the family).

Instead, I ate my little piece of chicken and a tbsp of refried Beans with cheese.

Chicken is on my food list, french fries are not. The chicken was par-boiled and then baked...it was extremely tender. I'm allowed mashed potato, if I'm still hungry after getting my protein in...but I chose refried beans as a side dish instead, because they have more protein and got me closer to my suggested protein amount.

Don't give in...it's not worth it...as you progress, some will tell you that you can have a little this or that...now that I've purged myself of fried foods, carbonated beverages, sugar(sweets) I haven't looked back and I don't want it because I know if I do give in it will probably start a snowball effect...and I'm tired of looking like a snowball! IMO....

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