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I climbed a mountain yesterday!



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I am about 10 weeks post op. Lost about 46 lbs, stalls are a very realistic part of my journey so I've quit weighing myself. I made myself a 'fitness bucket list' which were several exercise related achievements. One of them was to climb this local mountain that I've seen others climb throughout the years but have never physically felt able to.

So yesterday my BFF (who is a personal trainer ) came with me while I climbed to the top. It was so tough but I never stopped till I reached the top. What a great feeling and even better workout!!

Here's a few pics.

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What an awesome idea! Good for you...

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Congratulations!! You are looking terrific!!!

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Way to go Tanya! That is wonderful, and such a great feeling of accomplishment-- not to mention a great view from up there. And you do look fantastic, healthy, and ready for the next mountain. Two am loving hiking since I started losing weight, and it is such a great feeling. Keep it going!

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Love it! I have a fitness bucket list too! I'm celebrating by getting charms for my fitness NSV Bracelet. It's better than celebrating by eating something and it's a reminder that I can accomplish anything.

So far: Plumeria flower: Maui half marathon, charm: OKC memorial half, Ragnar logo: Ragnar Miami to key west relay, and tiara: Disney Princess half.

Lots of items left on my bucket list but I'm taking a break for plastics.

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Love it! I have a fitness bucket list too! I'm celebrating by getting charms for my fitness NSV Bracelet. It's better than celebrating by eating something and it's a reminder that I can accomplish anything. <br><br> So far: Plumeria flower: Maui half marathon, charm: OKC memorial half, Ragnar logo: Ragnar Miami to key west relay, and tiara: Disney Princess half. <br><br> Lots of items left on my bucket list but I'm taking a break for plastics.

That's awesome. Love the bracelet idea. Will be making a fitness bucket list for sure.

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Congrtas, great accomplishment. 10 weeks out, how are yo feeling over all. Would yo do it again? Are you able to eat out and eat with others with out feeling self concious for the small portions? Can you eat a sandwich or salad? You can swallow and drink normal now? Has anyone had a cocktail?

I am about 10 weeks post op. Lost about 46 lbs, stalls are a very realistic part of my journey so I've quit weighing myself. I made myself a 'fitness bucket list' which were several exercise related achievements. One of them was to climb this local mountain that I've seen others climb throughout the years but have never physically felt able to.
So yesterday my BFF (who is a personal trainer ) came with me while I climbed to the top. It was so tough but I never stopped till I reached the top. What a great feeling and even better workout!!
Here's a few pics.

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Thank you all. It's a hard road.

To answer your question I would recommend the surgery, now. But ask me 6 weeks ago and I would say hell no.

I am able to do everything I did pre-op.

I don't drink so I wouldn't be able to answer that question.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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