I would love to lose 10 lbs in the next month because that's when my restaurant will be opening. I need motivation though. Right now I am working out 2-3 days a week and not eating very healthy.

Hi sister, how can I help you? I would like to say that I know you are strong and can get back on track, are you stressed about the opening of your restaurant if so switch your energy and picture yourself 10lbs lighter in the cutest outfit, hair fly, makeup flyer, you feeling good walking around as the new butterfly you are, so get focused and take it to the basics if you have to why waste your time and tool not eating right, how long ago was your surgery and how much have you loss...hope I could help you, what keeps me on track is looking at old pics of myself..try it that will get you back on track for sure.....