Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I may have cracked this nut!! I am a HUGE iced coffee fan in the summer time. I have been seeing commercials advertising those yummy beverages and have been really depressed I can't ( or should I say should not) indulge! So at home for lunch today I decided to take matters into my own hands and by George I think I've got it!!! I have a Keurig coffee maker and when I had my surgery I got a variety pack of K cup Decaf coffee. I am not a huge dark / bold roast lover so I still have a few of those floating around. I popped one into the Keurig and brewed a tall cup. To it I added some stevia, salted caramel SF Torani and skim milk. I poured over ice and I am in HEAVEN!!! It tastes almost identical to the restaurant / coffee shop ones, but without the caffeine sugar and fat!!! Now I have to actually go BUY some more decaf bold roast K cups!!! ( the bold roast allows the coffee flavor to shine thru once you add the ice- doesn't Water down the taste as much)

Share this post


Link to post
Share on other sites

I go for the cream, but it always takes up a lot of calories...ah well. I need a vice, I guess. Whatever works for us coffee lovers! :)

Share this post


Link to post
Share on other sites

I have been enjoying iced coffee soy latte with sugar free carmel flavoring. Very low calories. I am in HEAVEN! I just don't know if I can do without my coffee. I tried and just didn't feel right to me. (2.5 monts post op.)

Share this post


Link to post
Share on other sites

Ooh thanks for the idea! We got 2 boxes of bold k cups with our machine and haven't touched them cuz they're nasty haha! Now I'll pull them out!

Share this post


Link to post
Share on other sites

Luv my homemade iced coffee.I make espresso cuz the ice waters it down. And I use REAL coffee. Always a dark roast. I add a little sf coffee Syrup and milk and yumminess...

If u put it in the blender with some frozen espresso cubes (hafta make in advance, obviously) u can put it in the blender with a little ice and whalla - a frappucino. I use frozen espresso cubes to use less ice to Water it down less.

Share this post


Link to post
Share on other sites

i love the k cups chia latte is my favorite :) sometimes i need a sip of some energy :) cant stand the taste of coffee anymore :( makes me sad since i use to be a big cofffee drinker b4 surgery

Share this post


Link to post
Share on other sites

I go to starbucks and order a Iced coffee with not classic (sweetner) and no cream and add sweet n low it has 5 calories!!!

This is my normal loved it before surgery and love it now!!!!

Share this post


Link to post
Share on other sites

Chike Protein iced coffee !! Have it every morning !!!

Share this post


Link to post
Share on other sites

chocolate Cappuccino Protein Shake ...one scoop (not the 2 suggested serving size), Java pro (1/2 scoop -- 1.5 is a serving), ice, almond mild, mixed in a blender. Yumm! I found java pro too strong on its own.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×