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Full Liquids to Pureed – ideas please?!



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I’m coming up on my 2 wks post op, going from full liquids to pureed foods and looking for tasty food ideas. I have eaten Beans smashed up already, does the pureed food truly need to pureed to baby food consistency?

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I made mashed potatoes, butternut squash, and reallllly soft carrots today. I'm hoping to use these over the next few days so I don't get sick of refried Beans. I also like Laughing Cow cheese wedges with Tomato Soup.< /p>

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Avoid the pureed starches like potatoes because they will take up space in your wee stomach that needs to be filled with Protein. Seriously, everything you eat right now needs to have a high Protein content! The veggies of course will taste great and satisfy that head hunger, but they are not giving you what you need nutritionally right now.

I ate some refried Beans, but I also pureed roast chicken thighs (skinless; 1/3 cup Water for every 2/3 cup cut up chicken will give you a nice consistency), Underwood canned meats that are already puree consistency, pureed tuna salad made with low-fat mayo, and tons of yogurt. Don't even bother with baby food from the jar..its really disgusting! You can also eat cottage cheese right now if its small curd.

Yes, everything does need to be smooth, with the exception of baked fish because you can chew that enough to puree it in your mouth. Hope this helps!

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Protein, Protein, Protein! Everything you knew about how good veggies were for you is NOW out the window at this stage of your life, now that you sport a VGS.

I ate 2oz of FF cottage cheese and chewed it 30 times before swallowing small bits of it. Scrambled eggs and melted cheese was on my approved food list from my surgeon so I scrambled cheese in. Granted I could only (and still) eat ony 1/2 an egg but.... Do Not get the bright idea to make a meatloaf for family and puree some of it for yourself. #bad fail. #Ick Try Protein powder in FF Jello pudding. I use New Direction's products and they have a protein pudding that has 27 grams!

Good luck! For me this was the hardest part of the entire event!!!

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I'm on my last couple of days of purees and the one thing that was my saving grace was chilli. It was the only food that once pureed was still delicious.

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I made black bean Soup with chorizo and pureed it, and split pea soup.

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I disagree with the 2 comments about not nutritionally needing fruits and veggies right now. They have nutritional benefits that your body needs and can't be gotten from a supplement. I agree of course that Protein is top priority, but I do think you should try to work them in when possible. I also am on the pureed stage and have fresh juiced veggies with Protein Powder, blended Soup with veggies with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury broth powder (21gm pro) mixed in, smoothies with Protein powder, I have eaten jars of organic babyfood applesauce/bananas, and SF cheesecake pudding(made w/milk and can also add unflavored protein powder) with pureed strawberries on top. I may have 1 or 2 of those per day and try to eat more solid food, like cottage cheese, refried Beans, or pureed chicken. Even those often have a little veggies mixed in-refried Beans mixed with salsa and avocado, chicken with LF mayo, onion, peppers.

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I can't have -per protocol, veggies and fruits until week 6. If you are eating your two oz of Protein, you won't have room for veggies yet. Stay away from cream Soups and any potatoes! High fat, too starchy, high calories. Give the new stomach time to heal. Be patient.

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Blended cream Soups were on my full liquids list...but my NUT suggested phasing them out during the puree stage in preparation for no liquids with food. Egg beaters (or eggs) are my friend right now. I had my first yesterday, and although I only ate about 1/8 cup, it was sheer heaven to have something other than a shake. I'm planning to cook some chicken today to puree and possibly make a chicken salad-type mix out of (I saw someone suggest mixing guacamole in instead of mayo, which I'm thinking of trying). And the fat free refried Beans...I have a whole bunch of frozen packs of Beans in sauce that I'm planning to blenderize as well.

My NUT said baby food's okay...but one trip through and looking at the sugar content of some of them made me rethink it. I have a small food processor (certainly large enough for my needs, since I'm only able to eat tiny amounts).

(I tried meatballs my first night...I was making meatball subs for the rest of the family, and I made a batch of them out of ground chicken for myself, and mashed one into paste. It was not a good experience. The rest of the meatballs will remain in the freezer until I can better handle it. It tasted good...but not a single part of my insides agreed with it)

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Thank you everyone for the advice and ideas, much appreciated!

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Blended cream Soups were on my full liquids list...but my NUT suggested phasing them out during the puree stage in preparation for no liquids with food. Egg beaters (or eggs) are my friend right now. I had my first yesterday, and although I only ate about 1/8 cup, it was sheer heaven to have something other than a shake. I'm planning to cook some chicken today to puree and possibly make a chicken salad-type mix out of (I saw someone suggest mixing guacamole in instead of mayo, which I'm thinking of trying). And the fat free refried beans...I have a whole bunch of frozen packs of Beans in sauce that I'm planning to blenderize as well. My NUT said baby food's okay...but one trip through and looking at the sugar content of some of them made me rethink it. I have a small food processor (certainly large enough for my needs, since I'm only able to eat tiny amounts). (I tried meatballs my first night...I was making meatball subs for the rest of the family, and I made a batch of them out of ground chicken for myself, and mashed one into paste. It was not a good experience. The rest of the meatballs will remain in the freezer until I can better handle it. It tasted good...but not a single part of my insides agreed with it)

I love eggs, but after the surgery they just don't like me in return. I've tried egg beaters, scrambled, poached and hard boiled.... ALL versions gave me terrible heartburn. I was sooooo looking forward to them too. I don't like Mayo, so I mixed mine with guacamole or avocado and canned chicken by Tyson..... Excellent!!! You could even add a dash of taco season.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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