I'm craving crackers and such as a savory type of snack, but I'm having trouble with undigested fats(ugh!). Can I get some suggestions from the group about whats working for them. My only shopping outlets near me are Wal-mart and the local rinky-dink grocery store. Can I get suggestions for the right type of low fat crackers and snacks I should buy?

BTW- I had the sleeve/DS

Edited May 26, 201412 yr by Timothy J. Esslinger

I really enjoy Wheat Thins Fiber Selects crackers. Garden vegetable is the only flavor I've seen. I have five of them in the evening, for 40 calories, and I usually have a light laughing cow or a little red pepper hummus with them. I also really love the Parmesan garlic triscuit thin crisis, but find them slightly less filling due to lower fiber content. Hope you enjoy!

I've been eating "chip ins" on occasion. They are kind of like tortilla chips but also popcorn-ish...hard to describe. They are salty and crunchy. You get 20 for 120 calories. I eat 10. Perfect little snack to curb my chip and cracker cravings. I had the sleeve, so no malabsorbtion, so I can't attest to the undigested fats problem you are having with the duodenal switch.

Pepperidge Farm cracker chips. They come in a few different flavors (bbq, chilli lime, three cheese, sour cream and cheese). They are baked and an ounce (which is quite a lot because they're light) is 130 calories and only 4g of fat.