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I am so pumped!!! I ate half a chicken wing & it stayed down!!!!!! No sweating, no nausea, no vomiting!!! YESSSS!!!!!

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congrats..you are on your way to getting better and starting to have the chance to figure out what suits you and what does not....This is the fun part! :)

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chicken wing..is there Protein in a chicken wing or mostly skin. I would stick to Proteins that can add protein grams to your diet.. Chicken wings is mostly pure fat.

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What? I think there is more fat in wing meat than in breast meat. But breast meat is a lot drier and my surgeon even told me to eat dark meat first.

Good for you. Isn't it funny how such a small amount of food likes an accomplishment?

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chicken wing..is there Protein in a chicken wing or mostly skin. I would stick to Proteins that can add protein grams to your diet.. Chicken wings is mostly pure fat.

I spent good money at whole foods to make sure my wings are not full of fat & steroids, lol my wings average 10-12 grams per wing. & i don't eat the skin.. ;)

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My surgeon also warned me to stay away from breast meat for the first 6 months bc it tends to be dry & may cause pouch distress. I don't eat dark meat, never have, so the wing is all that I am left with LOL. My family & I have recently switched to Organic meat & I must say it tastes AMAZING!! Or maybe I was just starving :)

Edited by Mrs.Fox

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Are you kidding me lol...A debate over a chicken wing and not a brownie. Oh we have to start somewhere ladies and if it is a chicken wing then so be it...eating normally is a great accomplishment in this program. Increasing real food intake is imperative to good health.

I am sure that she will not eat only chicken wings for the rest of her life...I have been known to put down a wing or two myself once in a while. They are darn tasty!

18 months after surgery I still cannot eat beef, pork or chicken breasts and tuna makes me gag. If it wasn't for dark chicken meat I would be living on cheese and eggs...Or the like... @@Carlotta1 . It is a learning curve to see what you can and cannot tolerate. At this state in the game a chicken wing is good news...However a brownie would have been something for her to worry about! :)

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Are you kidding me lol...A debate over a chicken wing and not a brownie. Oh we have to start somewhere ladies and if it is a chicken wing then so be it...eating normally is a great accomplishment in this program. Increasing real food intake is imperative to good health.

I am sure that she will not eat only chicken wings for the rest of her life...I have been known to put down a wing or two myself once in a while. They are darn tasty!

18 months after surgery I still cannot eat beef, pork or chicken breasts and tuna makes me gag. If it wasn't for dark chicken meat I would be living on cheese and eggs...Or the like... @@Carlotta1 . It is a learning curve to see what you can and cannot tolerate. At this state in the game a chicken wing is good news...However a brownie would have been something for her to worry about! :)

Wait I thought wings were dark meat. They aren't?

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Lmbo, wings & breast are white meat. Legs & thighs are dark meat :)

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Are you kidding me lol...A debate over a chicken wing and not a brownie. Oh we have to start somewhere ladies and if it is a chicken wing then so be it...eating normally is a great accomplishment in this program. Increasing real food intake is imperative to good health. I am sure that she will not eat only chicken wings for the rest of her life...I have been known to put down a wing or two myself once in a while. They are darn tasty! 18 months after surgery I still cannot eat beef, pork or chicken breasts and tuna makes me gag. If it wasn't for dark chicken meat I would be living on cheese and eggs...Or the like... @@Carlotta1 . It is a learning curve to see what you can and cannot tolerate. At this state in the game a chicken wing is good news...However a brownie would have been something for her to worry about! :)

AMEN!!!

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Wings and thighs are dark meat. I prefer the thighs. As for chicken breasts I can understand then coming out dry. However, a couple of years ago I decided to brine a turkey. Turkey breats were alway dry, but using a brine before cooking the entire bird comes out very moist. Has anyone tried brining a chicken or pork? A good dry cure on beef helps make it tender.

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Whatever......

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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