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Sleeved yesterday please help!

Carissajo

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Mrs.RRn    2,111

Mrs.RRn
Posted

Gas x strips?

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Indigo1991    1,612

Indigo1991
Posted

Moving and walking. If you allowed to get up and about, start walking, ever hour if you can... Good luck and congratulations!!!!

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McButterpants    2,846

McButterpants
Posted

Walking was the only thing that helped me - the first day after surgery, I just paced around the house.

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JACKARAE    12

JACKARAE
Posted

Walk as much as you possibly can!

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1Day1Life4Now    882

1Day1Life4Now
Posted

As everyone else has said gasX strips and walk walk walk. you have to get it up and moving before you feel any relief. Good luck and hope you feel better soon.

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Pebbleskel    1

Pebbleskel
Posted

I am having my surgery on Wednesday of this week. I bought chewable Gas-X - should I get the strips instead?

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Nicey2u    228

Nicey2u
Posted (edited)

They gave me a pill for the gas wouldn't let me use gas x strips and walk walk walk!!

Edited by Nicey2u

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MadamPrincess24    3

MadamPrincess24
Posted

Had my surgery on the 6th n I felt the same. I walked still gassy... I haven't had a bowel movement since the morning of the 6th... Now that I'm home from the hospital, I'm lazy. I haven't walked as much, and a lil depressed. Depressed that I can't eat what I want. It hasn't been a week n I'm nibbling on food that I shouldn't even be looking at after only 6 days of post op... :(

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Indigo1991    1,612

Indigo1991
Posted (edited)

Sorry for hijacking the thread but this is for MadamPrincess24...

It is hard - but it will be so worth it, trust me! You aren't lazy, you just had major surgery (am assuming you had sleeve or bypass)! Your hormones are also going a bit crazy as your body starts to release the fat and that can make you feel down...

But don't give up, stick to what you have been told to drink at this stage. Sip, sip, sip! Your stomach is numb so you won't feel it if you are doing any damage by eating solid food. It's also trying to heal so give it a chance.

And please cut yourself some slack. Do the best you can - and that means stick with the programme. Give this new life a try... Get up every hour and even if you just walk round and round the house it will help. Of course, it's different and the first few weeks are the worst but the rewards are huge, life changing. You miss food but eventually you will be eating again, just not as much. I am a year out and I make better food choices and eat less. I still enjoy eating and there's little I can't eat - I just choose not to. But I started out exactly where you are...

Post when you are feeling down and there are lots of us who will give you support. We have all been where you are - and we survived! You will too, promise :-)))))

Edited by Indigo1991
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Go To Topic Listing Mexico & Self-Pay Weight Loss Surgery

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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