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Help with transition between food stages



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I'm 3.5 weeks out. I make sure that I introduce new things when I am not at work or going anywhere. My week 2 I could have runny oatmeal and cream of wheat. Both were fine. I could have unsweetened apple sauces, mash potatoes, no sugar added yogurt (I ended up using Yoplait 100 greek vanilla) and cottage cheese (did not try). I was good with all of them and using the baby spoons really helped. Week 3 I added scrambled egg, and canned tuna/salmon. I added a little light mayo and despite the fact that I don't like tuna, they were ok. Week 4 I got to add soft Pasta and did mix the tuna with it which worked well. I also had a perogie since it's pasta and mash potatoes. Flaky white fish is my big addition and I've tried it out several times. Not a big fish fan but trying to make it work. I can also have soft veggies, fruit, Beans etc this week. I'm also eating egg salad and boiled eggs now. And Hummus on a few crackers. My week 4, 5 & 6 are all the same.

it seems like we are on the same diet. I have not had any pasta, had a few bites of bread but my body doesn't seem to like it. So I have been mainly eating Greek yogurt, cottage cheese, flaky fish, ground chicken, some nuts, eggs, hummus on some crackers and some soft veggies. And I also did have a slice of pizza which took me a long time to eat. I am liking the soft stages of food for now.

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Amy, what kind of crackers are you having with the hummus? I have hummus in the house but didn't know what to eat it with since there are no carbs at my 3 weeks 2 days post op. Thanks :)

Edited by lisavz

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Amy, what kind of crackers are you having with the hummus? I have hummus in the house but didn't know what to eat it with since there are no carbs at my 3 weeks 2 days post op. Thanks :)

I was allowed 2-3 crackers or 1/2 piece of toast starting day 14. So I use round saltines.

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Thank you Tgarden for you tips this gives me ideas also as I make the transition. Tomorrow 05/08 will be 3 weeks for me post op. This will be good for me on maybe week 5 but gives me ideas now. :)

Whole wheat or 100 % whole grain Pasta but eat no more than dr recommends.

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I'm 3.5 weeks out. I make sure that I introduce new things when I am not at work or going anywhere. My week 2 I could have runny oatmeal and cream of wheat. Both were fine. I could have unsweetened apple sauces, mash potatoes, no sugar added yogurt (I ended up using Yoplait 100 greek vanilla) and cottage cheese (did not try). I was good with all of them and using the baby spoons really helped. Week 3 I added scrambled egg, and canned tuna/salmon. I added a little light mayo and despite the fact that I don't like tuna, they were ok. Week 4 I got to add soft Pasta and did mix the tuna with it which worked well. I also had a perogie since it's Pasta and mash potatoes. Flaky white fish is my big addition and I've tried it out several times. Not a big fish fan but trying to make it work. I can also have soft veggies, fruit, Beans etc this week. I'm also eating egg salad and boiled eggs now. And Hummus on a few crackers. My week 4, 5 & 6 are all the same.

it seems like we are on the same diet. I have not had any pasta, had a few bites of bread but my body doesn't seem to like it. So I have been mainly eating Greek yogurt, cottage cheese, flaky fish, ground chicken, some nuts, eggs, hummus on some crackers and some soft veggies. And I also did have a slice of pizza which took me a long time to eat. I am liking the soft stages of food for now.

II ate about a 1/4 cup of great northern Beans for lunch today, along with about an ounce of turkey, a couple cooked baby carrots and 4-6 cooked green beans (I'm a sleeve patient, 6.5 weeks out) and i have had such a "full" feeling since. I don't feel I have room for any more food even though 6 hours have passed. I've only eaten a total of 450 cals and 55g of Protein....all under what my nutritionist recommends. Do you think the beans is what caused this incredible "full" feeling?

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For reference, would you folks describe your portion sizes?

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starting my stage 2- pureed foods next wed. im a bit worried though...

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For reference, would you folks describe your portion sizes?

In the beginning maybe up to a 1/4 cup. Now I can eat 1/4 to 3/4 cup, depending on food density.

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Ahh this is another instance where my program may be a bit different than others. My stage 3/ puréed stage consists of cottage cheese, scrambled eggs, fish or chicken canned. Fruits and veggies as long as they are the consistency of baby food. It's interesting how different each programs requirements are.

This is how my program was. I didn't have a 'puree' phase, I had a soft foods phase. I was allowed tuna or canned chicken if it was moist enough. My nutritionist told me I could eat pretty much anything as long as I chewed it to the consistency of applesauce.

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    • LeighaTR

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      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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