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Feeling anxious about starting to eat food...



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i am finishing my last week of liquids...it will have been 3 weeks...i am TERRIFIED to start even purees with no carbs b.c i am gonna gain weight back...is this crazy..i feel like it is...i have lost 18 lbs and am so glad but i am scared once i start my purees i will eat too much since i am not filled...oh dear im consumed with thinkin of this..i know they say it will come off...but is that after i get my fill or once my body adjusts to the new foods in the purees?

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i am finishing my last week of liquids...it will have been 3 weeks...i am TERRIFIED to start even purees with no carbs b.c i am gonna gain weight back...is this crazy..i feel like it is...i have lost 18 lbs and am so glad but i am scared once i start my purees i will eat too much since i am not filled...oh dear im consumed with thinkin of this..i know they say it will come off...but is that after i get my fill or once my body adjusts to the new foods in the purees?

Try not to stress too much over this. I continued to lose even after I moved through the different stages.

I'm not sure what you mean by starting purees with no carbs.... can you clarify? What are your surgeon's instructions for the next stage of your diet?

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Don't worry, the weight will come off after you get a fill. I gained 8 lbs between fills and it came off quickly with good restriction. Julie

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This is precisely why I avoid the scale. Mine is broken and I'm thinking that I won't get a new one any time soon. If possible, stop weighing yourself and don't compare to others. My doctor puts patients right onto mushies, post-op, so I know I've not lost nearly as much as others here who were banded when I was. I won't get weighed again until my first fill on 5-9.

I am not filled either but I don't have a lot of hunger. Hopefully this will be he same for you.

Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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