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April 2014 RNY/Bypass Post Op Support



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That's awesome Jess!! You are doing great and you look great!! I'm proud of your success!!! My weight loss is a little slower than yours but I'm so proud of all of us!! It has been a struggle and some days are better than others!! I'm still not 100% glad I had the surgery, but it's much better than it used to be. What kind of things have you been eating?

Thank you so much! I am proud of ALL of us:) no worries I'm still not 100% happy yet either:/ I fight with eating everyday!! The same things that work one day, don't work the next:/ I am severly bummed that I can't eat chicken.< /p>

What am I eating? I don't have like a standard plan, I keep thinks at work that go down easy for me like crackers, nuts, Protein bars...and that's usually what I eat through out the day. At dinner I can eat practically any type of food, it just varies on how much of it I can eat. I can eat fish, but no shrimp, I can eat brisket but no chicken:/ my friends dad made Breakfast tacos one day and I actually had a few bites of it like a normal person. They were small bites and lots of time between them. I have eaten salad, salmon, mashed potatoes, sweet potato, lunch meat and cheese, grits, crackers and cheese, canned fruits, I shared a grilled cheese with my 2 year old today for her lunch (she ate 3/4ths of it) and I'm planning on making us a low cal flat bread pizza for dinner tonight:) I can also eat barbacoa (the cheek meat only) and crawfish....YAY but I usually only can have a few bites of anything:/

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Thats so good Jess!!! I eat crackers but I have not tried nuts or Protein Bars or salad!! I can't wait to try salad!!! I've been eating loads of watermelon and grapes.. I can eat chicken, tuna, and salmon. I eat a lot of chili. Before this surgery I used to love eggs, but now they don't taste good..

I also have a problem with eating too fast, it doesn't hurt but I just feel that it's too fast. And I totally hate not drinking when I eat.

I am grateful for the surgery because I know I could not have done this without it, but it is really hard especially emotionally!!! But I keep praying and keep going!

Have a wonderful day!

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Thats so good Jess!!! I eat crackers but I have not tried nuts or Protein bars or salad!! I can't wait to try salad!!! I've been eating loads of watermelon and grapes.. I can eat chicken, tuna, and salmon. I eat a lot of chili. Before this surgery I used to love eggs, but now they don't taste good.. I also have a problem with eating too fast, it doesn't hurt but I just feel that it's too fast. And I totally hate not drinking when I eat. I am grateful for the surgery because I know I could not have done this without it, but it is really hard especially emotionally!!! But I keep praying and keep going! Have a wonderful day!

I feel the same way about eggs!! They don't taste as goo as they used to. I'm going to get some beaters and try an omelette in the morning. I have to go REALLY slow with the salad because I'm afraid I can't chew the lettuce as good as I need to.

I had a bad problem with eating too fast. If I do, I throw up within minutes:/ that's what I am workin on getting used to. Mmmm chili sounds so good:)

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I also have a problem with eating too fast, it doesn't hurt but I just feel that it's too fast. And I totally hate not drinking when I eat.

I am using the timer on my phone. It serves a couple of purposes. I am taking a bite every minute for at least 25 minutes. Sometimes it takes more than 25 minutes to finish my 2 oz of protein/2 oz of fruit or veggie. But at one bite per minute I don't eat too fast. Then I can also tell when my 30 minutes is up and it's time to drink. I also leave the timer running so I can see when my 5 hours is nearing and I can stop drinking and prepare my next meal. I'm on a 3 meal no Snacks plan.

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I am using the timer on my phone. It serves a couple of purposes. I am taking a bite every minute for at least 25 minutes. Sometimes it takes more than 25 minutes to finish my 2 oz of protein/2 oz of fruit or veggie. But at one bite per minute I don't eat too fast. Then I can also tell when my 30 minutes is up and it's time to drink. I also leave the timer running so I can see when my 5 hours is nearing and I can stop drinking and prepare my next meal. I'm on a 3 meal no Snacks plan.

That's very precise!!! I have learned at home or work I can take my time because I'm always working at my desk while eating and at home I am tending to my daughter, but sitting down just eating....that's when I run into problems....BC the reason for sitting down is to eat...I am a little nervous because I have a lunch date Saturday and I'm not ready to share the news about why I eat the way I do....:/

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I have a lunch date Saturday and I'm not ready to share the news about why I eat the way I do....:/

Talk, Talk, Talk. Then nobody will notice how much you did not eat and you can pack it up in a doggy bag. If your lunch date doesn't know, I would leave all the food on your plate and take your small slow bites. I think people notice if you immediately portion and pack up.

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Hi, I feel like I am at a stand still with weight loss.I Feel much better and have more energy and life is better,but now I keep going up and down the same couple of pounds. What do I do next? Has anyone done this I am about 8 weeks out and eating solid food in small servings.

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Hi, I feel like I am at a stand still with weight loss.I Feel much better and have more energy and life is better,but now I keep going up and down the same couple of pounds. What do I do next? Has anyone done this I am about 8 weeks out and eating solid food in small servings.

I am stalled as well. I didn't lose anything in week 7. Today marks 8 weeks. I also had a stall week 3/4. My nutritionist warned me about this one.

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I am scheduled for Monday June 16th and now I am getting so nervous!!! Reading all your posts has been very informative

Rny Houston tx

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Is anybody using muscle milk Protein Shakes?

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I am scheduled for Monday June 16th and now I am getting so nervous!!! Reading all your posts has been very informative Rny Houston tx

I'm from Houston:):) what hospital are you going to? I went to north cypress medical center for mine on April 23rd

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I will be at Methodist in the med ctr area! I am really nervous now because a lot of people seem to be having a hard time afterwards !!!

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Hi, mtibodo2 I had my surgery at Memorial Hermann, Houston, April 16,2014. I think, know matter how well you prepare yourself for your surgery you are never 100% sure how your body is going to react. You need to look at the long range out come just in my six weeks I am off 2 medications, have no reflux ,no B/P problems , join pain improved , bladder problem improved and have lost 40lb. Surgery is never fun , but I am sure you will do great. You may hit some bumps along the way, but we are here to help you. GOOD LUCK

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Thank you for that! I went today and bought all the Protein Shakes and Soups in abundance lol.

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Had surgery on April 22. I have been doing pretty well. But I was told on Thursday that I have gall stones. I've had no pain today and still hoping it does not automatically mean surgery again!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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