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Getting back on track!

Last week I hit my 50 pound weight loss ..have 15 pounds to go. I went out of town and ate way too many sweets on Easter Sunday. As a matter of fact I got sick today cause of it. I am getting back on track by :

Measure and weigh food

Eat at least 80 grams of Protein

Eat 800 calories per day

Drink at least 6 glasses waster

Exercise (swimming and walk/jog)

Keep a positive attitude

I set August 1 to reach my goal weight.

So happy I had the sleeve.

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