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Loosing my mind



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Hello...just needing to vent i guess. I have been working on getting approval for my surgery since Dec. Now that I have it...and got my surgery date scheduled Friday ....for April 17...everything is going so fast!!! I started my liquid diet today. I knew it would be bad....but this is excruciating!!!!! I'm shakey...can't focus...and am completely on edge. I have to work tomorrow and am praying I won't feel quite so bad :think

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The first three days of a liquid diet is the hardest. Keep in mind that this is for YOU! That you are worth the effort that this is taking.

Just keep picturing the weight melting off you the moment you start having negative <but normal> thoughts!

YOU CAN DO THIS! Yes, it is hard, Yes, you will want to stop, and yes, the doubts will creep in... Just let all those thoughts walk on by and embrace yourself for the strength you have! Have faith my friend!

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Congratulations on your date! I was recently banded and did the 2 week pre op liquid diet. Like Autumn said the first 3 days are the hardest, but it gets easier...and you will be amazed at the weight loss! I lost nearly 20 pounds in those two weeks! A head start on my journey!! You can have the same success...just make sure that you are changing things up so you dont get bored. I got lots of different sugar free popsicles...that seemed very soothing to me! Good luck!!

Jennifer

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Make sure you are getting your Protein in. I ordered some different sample packs from both vitalady.com and unjury.com. Find the ones that work for you. You are going to need Protein Shakes for post op also along with after fills. Good luck and congrats on making the choice to be a healthier you.

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Is that what the doctor told you to drink? Cuz there is not enough Protein in those to keep a bird alive. You need a minimum of 60 grams. I drank EAS Protein Powder, but others have different stuff that is also good. There is something called whey Protein Shots which I have not tried, but wish I knew about before. I think there is another powder called Max50. Anyway, you might want to ask your doctor again, I think you need something more than slimfast.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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