SF or some substitute?

Committed to living SF...

http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html

This website is awesome

<p><a data-ipb='nomediaparse' href='http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html'>http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html</a></p> <p> </p> <p>This website is awesome </p>

Awesome, tx so much!

freeze a cup of greek yogurt.

My new favorite ice cream trick!!

Get some ripe bananas (with brown spots on the skin), cut into pieces and freeze for several hours.

Once frozen, blend or process bananas with a little milk, soy milk or almond milk until perfectly smooth and the consistency of a thick milkshake. Enjoy!! (I add PB2 or Just Great Stuff powdered chocolate peanut butter)

(you can also freeze the blended banana to make it firmer or into popsicles)

super creamy, same mouth feel as ice cream and no added sugar!

1 Ingredient Ice Cream - http://www.instructables.com/id/1-ingredient-Ice-Cream/

Edited April 17, 201412 yr by SparkleCat

I love the no sugar added almond chip so delicious coconut ice cream.

SF or some substitute?

Committed to living SF...

Carbsmart. I love their choc bars with nuts.

My sweet treat once a week is the Breyers CarbSmart Vanilla Bean! Love it!!

Edited April 17, 201412 yr by StephanieRR

Ice cream was one of my downfalls of the past. Now I take chunky frozen fruits, about a cup, (my fav is a mango, pineapple, strawberry and papaya mix from Costco) and mix with a scoop of vanilla Protein powder. I use a stick/immersion blender and spin it up using no or as little added liquid as possible. I have to chop the bigger pieces of fruit with a knife beforehand. It comes out like a rich frozen yogurt. These are some of the higher sugar fruits so I only use this as an occasional treat, but boy is it good! Leftovers get too solid in the freezer for me so I share my batch.

Sugar free creamsicles. I think about 35 calories and is more than enough to satisfy the icy, creamy craving and you don't have to worry about serving yourself too much, since it is portioned out for you.

I get the sugar free creamsicles, fudgesicles, or fruitsicles from Aldis or Krogers....ususally 15-35 calories. When I need something creamier, I go for Greek Yogurt with a little vanilla and sweetener. Also, 1/2 banana frozen on a popsicle stick or put through the processsor with a little yogurt hits the spot.

freeze a cup of greek yogurt.

Love yogurt... Will give this a try... Tx!

some great recipes here: http://www.shape.com/healthy-eating/cooking-ideas/12-homemade-alternatives-ice-cream-truck

i forgot i posted this on my gluten free FB page!

also banana "ice cream." bananas dont sit real well with me, but i know most people can eat them.

http://joandsue.blogspot.ca/2012/01/healthy-banana-ice-cream.html