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Favorite Motovational quote



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Sometimes I like to read motivational quotes. They keep me inspired. I read one today that struck a chord with me. "I can accept failure. People fail all the time. I can't accept not trying." - Micheal Jordan. I think it struck me because I could not justify not trying everything in my power to lose the weight and get healthy after years of struggling. I'm 4 weeks out and I'm so glad that I have done this for myself. I wish I did it sooner. What are your favorite quotes?

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Michael Jordan has some awesome quotes...there was one about how many times he shot to the basket without it going in, versus points on the board...which basically came down to the same thing... the only way to succeed, is to try...

I like "whether you think you can, or your think you can't; either way you're right"

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That is a good quote. Mine is rooted in the story of the three frogs sitting on a log:

Three frogs are sitting on a log, and one decides to jump into the pond, how many frogs left on the log?

Three

The frog made the decision to jump in the pond, but hasn't actually done it. We can make decisions to do all sort of things, but until we actually do it ... Which leads to my favorite quote:

Things only change when we make a change

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Love this quote. Our mindset is so key to losing weight and taking action. I have "tried, and retried" to lose weight ..only to gain it back.. However, this retrying has brought me to where I am today. I would not have had the sleeve if it were nit for my retries. I always knew I would never give up trying to be at a normal , healthy weight, no matter how exhausting it was over as time went on. The sleeve is so different than being on my previous diets... And the biggest difference is my hunger. The sleeve has really diminished most of my hunger pangs. And I finally can feel satisfied with eating a healthy meal without stuffing myself with food junk. I feel like a normal person now. A person who can live lied without always obsessing on my next diet. I have no regrets with having this sleeve. I wish I had done it earlier ..but it was meant to be ..I had not even heard of the sleeve surgery 4 months before I had the surgery. My friend had the sleeve and when she told me that she has maintained her weight for over a year., ( she yoyo'd like me). I was very excited to find out more. To those who are still struggling ..your efforts will pay off one day.

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I don't look at quotes very often, but I like the one you put in this post. I too am 4 weeks out today and I am very happy that I did this for myself, and now I have no excuse to not give it my all. I have gone through a very rough 4 weeks, but I am pushing through all that has happen and I am going to keep going!!! Stay strong, cause your the only one that can make this change in your life!!! Good Luck!!!

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Life is a verb, not a noun.

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Mine is on my profile page...

"You've got what it takes but it will take everything you've got"

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I liked Dana's quote. One of my own is "A snack is a noun, not a verb." Maybe not what you meant by inspirational, but it's inspirational to me!

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Mine is:

Don't let good stand in the way of great.

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"Don't waste time or time will waste you" - Muse (Knights of Cydonia)


"Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference."

- Robert Frost. (This one really speaks to me.)

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One of my favorites. "Just thinking about going to workout burns zero to zero calories". Gets me motivated to start moving!!

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One of my top favorites is by Winston Churchill:

Never, never, never give up.

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"If it's both terrifying and amazing, than you should pursue it. ". Love this one also

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My favorite is from the movie "Rocky Balboa"

"Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done! Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!"

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I love Rocky! Next time I'm in Philly I'm gonna run up the art museum steps and hopefully not be out of breath like I was the last time. Lol

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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