I'm on day 5 of liquids/post op. I can't imagine 9 more days of this. I seriously need to chew something. I'm not really hungry just head hungry I guess. Everything smells delicious. I'm extremely full feeling but I KNOW I'm not getting in all the liquid I need.

Also. I haven't pooped yet. Any advice?

mix your Protein in the blender with ice to the point where it's still a bit chunky, but almost "shaved" and you can eat it with a spoon, that should help the crunch factor...

for the other, try Miralax, or check with your doctor for the best remedy...it is a common problem after WLS, I guess because we don't eat so much fat, which would flush that out "smoother"

good luck!

Yes, Miralax is the key. You will eventually poop but it's going to be all liquid (sorry to be graphic - it is what it is). Exlax is a stimulant and not good for your digestive system. Once you start eating solids and taking Vitamins, you'll need to add a Fiber pill to your diet to keep you regular. I like the idea of the ice chips - that should help. I wouldn't do gum or anything like that.