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I have a lot of swelling in my belly I wonder how long it takes for that to go away I have been using an ice pack and it does help

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Hi there, congratulations on your surgery -- I was swollen for four or five days after but I'm an inflammation type. For me it was the walking that really helped kick my body into healing mode. I enjoyed hot tea and Popsicles during this time, little naps then walk, walk, walk. I was pretty giddy and delighted despite the discomfort because I had made such a powerful choice in my life. In fact I'm still pretty giddy and delighted -- yesterday I got size 12 jeans, down four sizes from the 18s I was wearing last November when I got my surgery. This has been the best decision I could have made for my health and overall happiness. Best wishes to you -- I hope you can take it easy these next few days.

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Unfortunately I have to get back to work tomorrow, but I sit allday, yesterday I had my first scare I got out of the house went with my husband to have lunch I was having french onion Soup and all was well until some of the cheese or bread they put in the soup slipped past me and before you know it, it got stuck I got so scared I had to get up and walk around till it passed, I also got on my scale this morning and there is no change, I just don't understand this. ..

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The best advice I can offer is do not look at the scale. I made that mistake when I went from liquids to the mushy stage. I had gained and I wasn't happy about it. Your body is still healing. Focus on that and learning how to eat with a band. Also pay attention to how your cloths fit. I put the scale away and decided I would not weigh again until my first fill. At my appt the doctor was happy I had lost 8 pounds in 3 weeks. For some people the scale just discourages you, don't let that happen.

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@@ddsweighin228, you still have a lot of Fluid weight in your tissues from surgery, and will for a couple of WEEKS. as valarie kk said, don't weigh on the scale if it bothers you to see that right now, because it's going to come off at its own speed. If you are on your doctor's eating plan, the weight will begin to drop steadily after the surgery healing is well underway. As for your desk job tomorrow, I was in the same boat, so I brought a small (8oz) Water bottle with me and sipped, sipped, sipped all day. The small bottle would get empty and remind me to get up and WALK. Walk around the whole building if you can. My coworkers only knew I was '"out sick" the Thursday and Friday before, so I acted like I was going to the bathroom a lot. Walk, walk, walk. If you get a lunch break, try to get outside and walk a little. Don't overdo other stuff though, like lifting. Nope. Leave the lifting to others for a few days. Good luck!

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I am 6 weeks post op. I still have swelling (or a little bump I guess) on the port side. I have started Yoga, but I have to be careful of that port area still. Be careful on the cheese and bread in french onion soup... you are still healing. I slurped the broth out of that one time when it was the only thing I could order at the restaurant. I know how tempting the bread part is! Good luck to you at work. But remember to listen to your body and take the extra time off if you need it. Hopefully your work can accomodate. It took me a week and 1/2 to fully return to work.

Also - I agree with the others - stay off the scale. My nut said that with a lower starting weight (you- 228, me -237), we won't notice lots of pounds off at first. Instead, we will notice changes in clothing fit before the lbs.

Good luck!

- Kristi

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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