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Stalling

bagonian74

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bagonian74    176

bagonian74
Posted

Has anyone stalled at their 6 month post op I am 90 lbs down at my 6 month mark I go to gym 4-5 days a week and I do classes plus cardio and weights I have 30 more to go. Any advise

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cherbear33    288

cherbear33
Posted

I stalled out for about a mth from my 7 mth to my 8 mth mark @ 93 lbs down & then suddenly this past week I dropped 7 lbs & hit my first big goal of 100 lbs down! Just stay positive & keep moving forward & it will begin to move again. Stalls are normal, it is a way of letting your body catch up with the pounds you have lost. Have you taken your measurments? Usually for me when the scale is not moving the inches are!!!

One day at a time, one foot in front of the other!!!

Recycled reacted to this

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bagonian74    176

bagonian74
Posted

I went to the dr on march 8th I was 214 now it took like 2 weeks to get to 210 it's been 3 weeks and nothing I stalled after 2 months of surgery I guess we all have to go through that I am awaiting my 100 mark too congrats to u I am right behind u

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cherbear33    288

cherbear33
Posted

Always remind yourself that none of us gained the weight in a short time & I am sure many of us had stalls while gaining as well & we were happy for them then... lol... it will keep going down just sometimes its slower then we want it to be & congratulations on your weight loss as well! You are doing a great hob & I have heard that the closer we all get to goal the harder it is to drop it off but don't get upset or discouraged its not a race & when your body is ready you will get there!!!

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bagonian74    176

bagonian74
Posted

Sometimes it's just get frustrated when I stall I am so excited I just want the weight off lol so used to see it going quickly after surgery I will keep working out as I do

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cherbear33    288

cherbear33
Posted

I know how you feel. I get down about it as well when I stall. We have been big long enough & we just want to finally see that goal number across the scale! I wish you continued success on your way to goal & also in maintenance!!!! God bless!!!

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Paula richmond    1

Paula richmond
Posted

I have not lost in 3 weeks and I go to gym to

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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