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Excited! Going back to gym! Suggestions?
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Today I am 6 weeks post op! I have been walking at least 4 times a week! But I wanna take up a few notches and head back to the gym! I am really wanting to lift weights more then just do lots of cardio. I don't really have anymore abdominal pain or anything. Has anybody had any bad experiences with harder excersice around this time frame? Thanks!