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What do you want to tell your Post-Op self?
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When you hit a stall?
When you have "only" lost 1 Lb in a weeks time?
When you're feeling drained?
When you're tired of liquids only for weeks on end?
and especially when...
You lose your first 50 Lbs?
When you get your first "Are you losing weight? Wow you look great!" compliment?
When you fit in your goal pants?
When you hit your goal weight?