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Recovery time for Physical Work?
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Hey guys.
I'm a licensed massage therapist to be banded in May (on Cinco De Mayo! Vodka is a clear liquid right? Jk). My job is, as you might expect, very physical. I'm fortunate where I'm in a good place to take several weeks off, but I'm curious if anyone else here does physical work and how fast your recovery was?
If you have a desk job, how long was it until you could do (gentle) core exercises?
Edited by JessS