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am hoping for May surgery,my past gastric bypass was approved rather quickly.the doctors secretary seems to think i will get approved within this month. i want this so much because i know how much better i felt when ilost 200 lbs now i am 100more again and it sucks bigtime. my friend at church gave me her treadmill and despite bursitis i am doing a half hour a day so hpoefully my bloodpressure while on med will be good and so will my heart. i caant stop wishing my lapbadning is tomorrow!

abbagirl

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My pre op diet was the sugar busters diet. I could have 3 meals and 2 Snacks a day. I was not allowed any white bread, Pasta, rice, or sugar(that means reading labels, not just using sugar.) I could eat lean meats, all the vegetables I wanted and fruit for my snacks. I also could do 100% whole wheat bread and grains.

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My pre op diet was the sugar busters diet. I could have 3 meals and 2 Snacks a day. I was not allowed any white bread, Pasta, rice, or sugar(that means reading labels, not just using sugar.) I could eat lean meats, all the vegetables I wanted and fruit for my snacks. I also could do 100% whole wheat bread and grains.

My diet consist of broth, Protein Shakes, hard boiled eggs, light yogurt, sugar free Jello, any sugar free drinks. I start April 18th

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I have a seminar to attend next Thursday and I think that's when they'll give me my pre-op diet. That or the week after I have an appt with the surgeon so he might put me on it then? I'm not sure if he wants me on it for 2 or 3 weeks. I'll keep you updated!

Thanks Betty_s, when do you start your pre-op diet?

Edited by betty_s

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I have a seminar to attend next Thursday and I think that's when they'll give me my pre-op diet. That or the week after I have an appt with the surgeon so he might put me on it then? I'm not sure if he wants me on it for 2 or 3 weeks. I'll keep you updated!

Keep us updated. I can't wait to start my diet! I'm

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So how is everyone preparing for their surgery? I'm seeing a therapist and she is a great help. I have also found this website which has been a great help!!

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So how is everyone preparing for their surgery? I'm seeing a therapist and she is a great help. I have also found this website which has been a great help!!

That is great your doing this. It can be so much helpful during the process. I am using the internet to prepare I have known a few people who have done surgery over the years and they have really came in handy. Although its hard for them to remember right before surgery, LOL! Now since this is surgery the idea in my head will stress me out, everyone I have had I get stressed over. Well I have only had one outside of a c/s but the thought of not being awake while things are occurring to me is the stresser for me.

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I think I might be the only one doing the liver shrinking diet right now, but I am into day 6 and have found my appreciate is lost...... I keep track of my food on myfittnesspal (im samirax5 on there) and each day under calories. This week I know has been stressful in general and maybe that is influencing if I want to eat or not. Or maybe because I am so limited I don't even want the items that are allowed, but iv yet to crave anything. I am trying news way to be creative over here with it. But wondering how is everyone else fairing out?

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I'm over 2 years out; had port "discomfort" for a couple of months or longer, if I remember correctly. Little twinges, little pulls that made me constantly aware it was there. Always good to ask your surgeon, and definitely if it it is more "pain" than my description.

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I think I might be the only one doing the liver shrinking diet right now, but I am into day 6 and have found my appreciate is lost...... I keep track of my food on myfittnesspal (im samirax5 on there) and each day under calories. This week I know has been stressful in general and maybe that is influencing if I want to eat or not. Or maybe because I am so limited I don't even want the items that are allowed, but iv yet to crave anything. I am trying news way to be creative over here with it. But wondering how is everyone else fairing out?

I start my liver shrinking diet April 18th. I am counting down the days till I start! I think I talked to one of my coworkers went to doing the diet with me, which excites me! It will be a great support to have her doing the diet with me! I have 21 days till I get banded, I was trying to find out the cost of my surgery and got two different answers, very frustrating!

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I start my liver shrinking diet April 18th. I am counting down the days till I start! I think I talked to one of my coworkers went to doing the diet with me, which excites me! It will be a great support to have her doing the diet with me! I have 21 days till I get banded, I was trying to find out the cost of my surgery and got two different answers, very frustrating!

I start mine on the 22nd and my assistant in my office is going to do it with me so that I'm not alone at work and my mom and my daughter is going to do it with me at home. Who knows? Maybe this will kick start them to getting healthier.

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I start mine on the 22nd and my assistant in my office is going to do it with me so that I'm not alone at work and my mom and my daughter is going to do it with me at home. Who knows? Maybe this will kick start them to getting healthier.

You have a great support system. My family and co-workers are very supportive

Im nervous that i'm going to have a hard time on the diet though. However, I found this site to be very helpful and supportive!

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Anyone have to attend a diet/behavioral session before surgery?

I had one yesterday from 2-6pm. I was the only lap-band patient out of about 10, but I wasn't surprised about that. There was one bypass and the rest were sleeve. One was a revision to sleeve and every time she mentioned her band failing, she would look at me and say "no offense, it just didn't work for ME" like her getting the revision was going to discourage me in my journey.

Anyways, the session was pretty good. Learned about my pre-op, liver shrinking diet that I will start on Thursday, next week. I get 2 high Protein Meal Replacement shakes and a sensible dinner consisting of 4 oz of low-fat, lean Protein and veggies. I can have all the veggies I want throughout the day, as well. They highly discouraged making your own Protein Shakes (which I do almost every morning) so I hate that I'm going to have to splurge and buy pricey RTD shakes.< /p>

How is everyone else doing? Getting close to may!!

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Hi betty.....I started my liver shrinking diet today. I just hope I can get thru it. I only get to eat broth, Protein Shakes, yogurt, hard boiled eggs sugar free Jello and popsicles. Bunches of Water too. Today has been a struggle.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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