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3days post op help!



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So I had my surgery march 18th. I wasn't able to keep much down but as of yesterday afternoon I've been able to keep liquids and medication down. I'm a little frustrated the thought of food or liquids gross me out. I just now took my chewables and that was hard in itself. Yesterday I was able to keep down maybe 10 of the 30ml cups down. I just need advice my mom brought me homemade chicken broth but how should I set my liquids? How much should I take in for the day?

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You should aim for about 1900 ml/64 Fluid ounces per day in order to avoid dehydration. You should be sipping on something just about constantly in order to make that goal. Good luck!

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No real limits. Your liquids intake may seem unrestricted (as in no feeling of fullness). Don't worry about that. You need to try for 64 ounces daily anyway. Just drink what you can during this stage. You're gonna feel better and better each day.

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I am also three days post-op and have severe gas pains and slight nausea when I drink liquids. I can tell I am dehydrated because my lips are severely chapped. I really feel as though I am on the losers bench. I "passed gas" for the first time today but still no bowel movement.

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I really feel as though I am on the losers bench. I "passed gas" for the first time today but still no bowel movement.

Ok now....no disparaging the loser's bench. I am very happy to be on that illustrious bench.

Being that you're only on liquids, it might be several days before any signs of a bowel movement. And then you might need to help it along with a stool softener. Just a heads up.

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mmm… homemade chicken Soup from Mom. :) Nice!

In the early days post-op for me, I found I could tolerate liquids much better if they were hot. Sip that broth and herbal tea!

Be well…

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I had surgery the 18th also! I feel awesome today, this morning not so much. I had to get active. We walked around Walmart and I plan on going to my sons baseball game this evening. I feel like I'm not getting enough liquids in but I'm trying hard since I have no desire! I feel a difference already! My shoulders and waist, even though I'm still really really bloated!! I'm glad we can go through this together! :)

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I like either hot liquids or Popsicles best. That's what is making the Protein so difficult. I'm contemplating ordering protein broth. Any feedback?

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Yea I'm gonna go get some Popsicles that actually sound good.. And nothing sounds good to me. I'm drinking Premier Protein but seems to thick so I put Water in it and not so good. Starting to gross me out now. Think I'm gonna pick up some muscle milk I remember trying it and I liked that it was so thin.

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I was told 64 oz minimum all liquids (including Protein shakes) can be included. No more than 4 oz per 30 minutes. I recommend hot tea, I goes down smoother. Good luck!

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broth and tea went down best for me. I had to dilute my Premier Protein, too, and I used skim milk instead of Water (more protein). I also got unflavored Protein Powder and added it to diluted/strained cream Soups and broths. I pretty much had to start sipping from the time I woke up till I went to bed to even come close to Fluid requirements. The artificial sweeteners in the flavored waters, crystal light, etc, started tasting really gross to me, so I switched to diluted juice (apple, cranberry, grape). 100% no sugar added only.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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