Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Almost 5 months out, still borderline dehydrated



Recommended Posts

G2 was a lifesaver for me. It would hydrate me quickly because it has other things that straight Water doesn't. Doesn't sound like your not getting too many calories so one g2 a day may make a difference but definitely pay attention to the kidneys. You don't want to get a stone or have other issues.

Share this post


Link to post
Share on other sites

I know you mentioned that you don't have any health insurance. However, your post-op care should have been covered by your surgeon's initial billing and I think you're still consided to be a post-op patient. Do you have a contact person for your Bariatric program? If so, give them a call and tell them what's going on. It won't hurt to at least give them a call.

I was covered by surgeon for 3 months but I'm 5 months out :(

Share this post


Link to post
Share on other sites

Seela, I'm not dehydrated but my skin is noticeably drier after surgery. Remember, we are not getting all those fluids through foods we used to get so being dry, though uncomfortable, is nothing to be alarmed about as long as you are getting a sufficient amount of fluids. You mentioned you were drinking a Protein Drink every day. Those are usually 11 oz each so that is 11 oz to add to your Fluid intake. I drink Vitamin Water and plain water mixed with SF kool aid drops and they seem to be easier to swallow than just plain water. For some reason plain water and tap water all have a metallic taste now and I can not seem to get tthem down. Spring water with kool aid does the trick. I never thought at 58 years of age I would be drinking kool aid but hey... if it works I'll take it. Wishing you luck.

Share this post


Link to post
Share on other sites

Haha elfnow, that's so funny - sad but true. A beer type hat is just what we need!

Share this post


Link to post
Share on other sites

Hi Seela, isnt theee a drink in US called gatorade and its used by athletes, I read about it on this site.

Share this post


Link to post
Share on other sites

Hi Seela, isnt theee a drink in US called gatorade and its used by athletes, I read about it on this site.

There is such a drink, but it has sugar in it .... The lower-calorie version hasn't got AS MUCH but still some.... And some folks just don't like the flavors. I prefer Powerade Zero myself...

Share this post


Link to post
Share on other sites

Seela, if you are between insurance you could check what local services are available through either your state or county or a community service like United Way. When I was in college I used a county medical office that was for young women and children, they accepted a much lower fee based on your current income, so a visit was only $15

Share this post


Link to post
Share on other sites

Chronic dehydration can stress the kidneys. If you have other issues (like certain medications or high/low blood pressure) is can make it worse. Talk to your doctor. I don't want you to be alarmed, but just in case, you should report it. You might be just fine! I am finding it hard to get enough fluids. I am not as good at sipping as I was at guzzling Water pre sleeve. If you are worried, you should go see your PCP. Are you taking any meds?

Like I said, I lost my health ins. So no doctors for another two months. Im off my meds, and if you look at the numbers it appears I shouldn't be dehydrated. I think it's more that I'm not sufficiently hydrated. How much more does one have to drink before their pee doesn't look radioactive?

Is there any way you can hop onto Medicaid or just buy a temporary plan through a health exchange in the meantime?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×