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June 2014 Sleevers Check In!



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I went to the gym and did a full arm workout and then did 20 minutes on the treadmill. It felt so good to finally get to do something besides just walking. Today is legs so hope it goes just as well. :)

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Hi all. I go for my 6 week follow up on Monday. Will update everyone as soon as I get home. Feeling good. Been using treadmill and doing some arm exercises. Hopefully doctor will let me start working on legs and abdomen.

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Hi I have a rather curious question if anyone knows: what happens if one eats chicken three weeks post-op? What effects does it take on the pouch and staple line?

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Hi I have a rather curious question if anyone knows: what happens if one eats chicken three weeks post-op? What effects does it take on the pouch and staple line?

I ate chicken a couple weeks post surgery. First puréed and then very well chewed. No problems.

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Hi I have a rather curious question if anyone knows: what happens if one eats chicken three weeks post-op? What effects does it take on the pouch and staple line?

I was allowed to eat chicken 3 days post op, just had to be fine, like put in the food processor. Now 5 weeks out, I can eat grilled chicken , just chew it well, you'll be just fine.

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Thanks for the response, I greatly appreciate it. Living in a foreign land makes it difficult for me to attend support groups like we have back home(Texas) I really appreciate this site!

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I had surgery 6/5 and have been at a stall for almost 3 weeks. Eating under 850 cal, getting between 60 and 70 gm of Protein and under 40 carbs. Drinking mid 50 to 60 liquids a day. I am really frustraited. 5 1/2 weeks out and only down 20 lbs. any one else on a stall?

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I had surgery 6/5 and have been at a stall for almost 3 weeks. Eating under 850 cal, getting between 60 and 70 gm of Protein and under 40 carbs. Drinking mid 50 to 60 liquids a day. I am really frustraited. 5 1/2 weeks out and only down 20 lbs. any one else on a stall?

My surgery was on June 4 and I have the same problem. I was stalled for 3 weeks after losing about 17 lbs my first 2 weeks. It was just a few days ago that the scale went down 3 lbs, yesterday it was back up by 3 lbs and then today it was down 4 lbs. I know weighing myself everyday is a bad idea but I can't seem to stop doing that! It is very frustrating. I have another post op appt w my doc on Thursday so not sure what she will say. Based on what I have read here it will probably be to just keep a food diary, exercise and be patient! It is very hard to do though.

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I had surgery 6/5 and have been at a stall for almost 3 weeks. Eating under 850 cal, getting between 60 and 70 gm of Protein and under 40 carbs. Drinking mid 50 to 60 liquids a day. I am really frustraited. 5 1/2 weeks out and only down 20 lbs. any one else on a stall?

i had surgery on 6/18. I know it's hard not to weigh every day but it's the only way to have sanity about this process.

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I'm replying to the weight stall I had only loss 18 lbs at 5 weeks and then at 6 weeks and 2 days I started to lose again now almost 7 weeks out I'm down 25 lbs since surgery. GOOD LUCK AND STAY POSITIVE! !!! Sleeved on 5/27/14

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I think I am going to have to ask my husband to hide the scale. This stall is driving me bonkers!!!

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What if I'm taking in less than 500 calories per day and still losing slow? I Aldo walk 5-7 days per week 3-5 miles per day? Its tough but eventually the scales will again. Had a rude co worker ask me.....so when are you gonna start seeing results from your surgery? Lol! I told her my weight and its within 20 pounds of hers......wonder how slow she'll think it is once I lose 30-40 more pounds. Patience is key, I suppose.

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What if I'm taking in less than 500 calories per day and still losing slow? I Aldo walk 5-7 days per week 3-5 miles per day? Its tough but eventually the scales will again. Had a rude co worker ask me.....so when are you gonna start seeing results from your surgery? Lol! I told her my weight and its within 20 pounds of hers......wonder how slow she'll think it is once I lose 30-40 more pounds. Patience is key, I suppose.

How rude! I'm sure she will be in awe of you very soon!

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@@livingmore

Its one of the reasons I prefer not to tell people beforehand......its like everyday they see you, the expect for you to have lost 20 more pounds or lose at their pace. Last I checked this was my journey. I'm so glad to have bariatricpal as a resource to communicate with people going through the same things I'm going through. I had lapband in 07 and only lost 40-50 pounds, now 7 years later revised to gastric sleeve and its been exciting and scary at the same time. I just keep praying and doing what the doctor says....hopefully this time will be successful.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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